{"id":2053,"date":"2020-04-28T11:29:45","date_gmt":"2020-04-28T08:29:45","guid":{"rendered":"https:\/\/bio4you.eu\/blog\/?p=2053"},"modified":"2021-02-08T10:51:41","modified_gmt":"2021-02-08T08:51:41","slug":"gluteenivaba-tomatine-ahjupasta","status":"publish","type":"post","link":"https:\/\/bio4you.eu\/blog\/gluteenivaba-tomatine-ahjupasta\/","title":{"rendered":"RETSEPT: Gluteenivaba tomatine ahjupasta"},"content":{"rendered":"<p style=\"text-align: justify;\">Kellele ei maitseks pasta? Eriti, kui see on m\u00f5nusalt tomatine ja toitev. Jagan Sulle \u00fchte oma lemmikretsepti, mida ma ikka ja j\u00e4lle leian end k\u00f6\u00f6gis uuesti valmistamas. Sellel on lihtsad koostisosad, mis on mul \u00fcldiselt alati kapis olemas ja samas on see vorm hea kanvas, et seda muuta vastavalt oma eelistustele. Toidu sisse annab<a href=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2054 alignright\" src=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm-960x1434.jpg\" alt=\"\" width=\"308\" height=\"460\" srcset=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm-960x1434.jpg 960w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm-201x300.jpg 201w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm-768x1147.jpg 768w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm-685x1024.jpg 685w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm-620x926.jpg 620w\" sizes=\"(max-width: 308px) 100vw, 308px\" \/><\/a> v\u00e4ga edukalt \u00e4ra peita ka viimase pooliku paprika v\u00f5i karbip\u00f5hja j\u00e4\u00e4nud \u0161ampinjonid &#8211; et midagi ei l\u00e4heks raisku! Retsept on gluteenivaba, laktoosivaba, vegan. Asume kokkama!<\/p>\n<p style=\"text-align: justify;\"><strong>Retsept:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>300g gluteenivabad <a href=\"https:\/\/bio4you.eu\/et\/pasta\/3973-gluteenivaba-taeistera-riisi-fusilli-500g.html?utm_source=blogi&amp;utm_medium=retsept&amp;utm_campaign=retsept\">t\u00e4istera riisi fusilli<\/a><\/li>\n<li>1,5 klaasi keedetud <a href=\"https:\/\/bio4you.eu\/et\/toiduvalmistamine\/2844-must-munguba-500g-cosmoveda.html?utm_source=blogi&amp;utm_medium=retsept&amp;utm_campaign=retsept\">musti mungube<\/a><\/li>\n<li>2 v\u00e4iksemat sibulat<\/li>\n<li>3 k\u00fc\u00fcslauguk\u00fc\u00fcnt<\/li>\n<li>1 paprika<\/li>\n<li>1 pakk tomatipastat (20-30%)<\/li>\n<li>1 pakk <a href=\"https:\/\/bio4you.eu\/et\/taimsed-piimad-ja-koored\/1458-gluteenivaba-riisikoor-toiduvalmistamiseks-200ml.html?utm_source=blogi&amp;utm_medium=retsept&amp;utm_campaign=retsept\">riisikoort<\/a><\/li>\n<li>Maitseained<\/li>\n<li><a href=\"https:\/\/bio4you.eu\/et\/jahud-kuivained-hommikusoogid\/3280-maitsepaerm-125g.html?utm_source=blogi&amp;utm_medium=retsept&amp;utm_campaign=retsept\">Maitsep\u00e4rm<\/a><\/li>\n<\/ul>\n<p><strong>Valmistamine:<\/strong><\/p>\n<ol>\n<li style=\"text-align: justify;\">Keeda pasta vastavalt pakendi juhendile al dente ja kurna.<\/li>\n<li style=\"text-align: justify;\">Keeda oad soolvees vastavalt pakendi juhendile.<\/li>\n<li style=\"text-align: justify;\">Prae pannil t\u00fckeldatud sibul ja k\u00fc\u00fcslauk. Lisa kuubikuteks t\u00fckeldatud paprika ja riivitud porgand, keedetud oad. Prae 5 minutit.<\/li>\n<li style=\"text-align: justify;\">Lisa tomatipasta (NIPP! Et k\u00f5ik pasta pakendist k\u00e4tte saada, lisa veidike pakendisse vett, loksuta ning vala segu pannile) ja riisikoor (kasuta ka riisikoorega sama nippi).<\/li>\n<li style=\"text-align: justify;\">Maitsesta. Kasutasin ntks soola, pipart, paprikapulbrit, hakklihamaitseainet, t\u0161illit.<\/li>\n<li style=\"text-align: justify;\">L\u00fclita ahi 190 kraadile.<\/li>\n<li style=\"text-align: justify;\">Lisa makaronid pannile ning sega k\u00f5ik omavahel h\u00e4sti hoolikalt, et iga makaron oleks kastmega koos.<\/li>\n<li style=\"text-align: justify;\">Aseta valmissegu ahjuvormi (kasutasin v\u00e4iksemat ristk\u00fclikukujulist klaasvormi).<\/li>\n<li style=\"text-align: justify;\">Raputa peale maitsep\u00e4rmi (v\u00f5i taimset juustu).<\/li>\n<li style=\"text-align: justify;\">K\u00fcpseta ahjus u 20 minutit.<\/li>\n<li style=\"text-align: justify;\">Serveeri v\u00e4rskete \u00fcrtidega ning salatiga.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2055 aligncenter\" src=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm2-960x643.jpg\" alt=\"\" width=\"618\" height=\"414\" srcset=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm2-960x643.jpg 960w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm2-300x201.jpg 300w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm2-768x514.jpg 768w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm2-1024x685.jpg 1024w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm2-620x415.jpg 620w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/p>\n<p>Retsepti juures on oluline, et pasta oleks kastmega ilusti kaetud, siis on garanteeritud ka makaronide \u00f5ige k\u00fcpsus. Kui soovid veel tomatisemat tulemust, lisa ka v\u00e4rskeid hakitud tomateid ning ekstra pakk tomatipastat. Samuti v\u00f5id \u00fcmber muuta koostisosi v\u00f5i lisada neid veel juurde. Ajav\u00f5iduks keedan mina oad juba suuremas koguses n\u00e4dalaks ette ning hoiustan neid k\u00fclmkapis. Siis valmib pasta ka tunduvalt kiiremini. M\u00f5nusat katsetamist!<\/p>\n<p>Karmen, Bio4You<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kellele ei maitseks pasta? Eriti, kui see on m\u00f5nusalt tomatine ja toitev. Jagan Sulle \u00fchte oma lemmikretsepti, mida ma ikka ja j\u00e4lle leian end k\u00f6\u00f6gis uuesti valmistamas. Sellel on lihtsad koostisosad, mis on mul \u00fcldiselt alati kapis olemas ja samas on see vorm hea kanvas, et seda muuta vastavalt oma eelistustele. Toidu sisse annab v\u00e4ga edukalt \u00e4ra peita ka viimase pooliku paprika v\u00f5i karbip\u00f5hja j\u00e4\u00e4nud \u0161ampinjonid &#8211; et midagi ei l\u00e4heks raisku! Retsept on gluteenivaba, laktoosivaba, vegan. Asume kokkama! Retsept: 300g gluteenivabad t\u00e4istera riisi fusilli 1,5 klaasi keedetud musti mungube 2 v\u00e4iksemat sibulat 3 k\u00fc\u00fcslauguk\u00fc\u00fcnt 1 paprika 1 pakk tomatipastat (20-30%) 1 pakk riisikoort Maitseained Maitsep\u00e4rm Valmistamine: Keeda pasta vastavalt pakendi juhendile al dente ja kurna. Keeda oad soolvees vastavalt pakendi juhendile. Prae pannil t\u00fckeldatud sibul ja k\u00fc\u00fcslauk. Lisa kuubikuteks t\u00fckeldatud paprika ja riivitud porgand, keedetud oad. Prae 5 minutit. Lisa tomatipasta (NIPP! Et k\u00f5ik pasta pakendist k\u00e4tte saada, lisa veidike pakendisse vett, loksuta ning vala segu pannile) ja riisikoor (kasuta ka riisikoorega sama nippi). Maitsesta. Kasutasin ntks soola, pipart, paprikapulbrit, hakklihamaitseainet, t\u0161illit. L\u00fclita ahi 190 kraadile. Lisa makaronid pannile ning sega k\u00f5ik omavahel h\u00e4sti hoolikalt, et iga makaron oleks kastmega koos. Aseta valmissegu ahjuvormi (kasutasin v\u00e4iksemat ristk\u00fclikukujulist klaasvormi). Raputa &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,9,16,5,15],"tags":[],"class_list":["post-2053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi","category-gluteenivaba","category-laktoosivaba","category-puhas-toit","category-vegan"],"jetpack_featured_media_url":"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2020\/04\/makaroniv\u00f5rm2-960x643.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pg2WR9-x7","_links":{"self":[{"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/posts\/2053"}],"collection":[{"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/comments?post=2053"}],"version-history":[{"count":7,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/posts\/2053\/revisions"}],"predecessor-version":[{"id":2062,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/posts\/2053\/revisions\/2062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/media\/2055"}],"wp:attachment":[{"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/media?parent=2053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/categories?post=2053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/tags?post=2053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}