{"id":895,"date":"2016-05-09T09:35:14","date_gmt":"2016-05-09T06:35:14","guid":{"rendered":"https:\/\/bio4you.eu\/blog\/?p=895"},"modified":"2016-05-09T15:01:21","modified_gmt":"2016-05-09T12:01:21","slug":"lavendli-alaliikidest-aroomiteraapias","status":"publish","type":"post","link":"https:\/\/bio4you.eu\/blog\/lavendli-alaliikidest-aroomiteraapias\/","title":{"rendered":"Lavendli alaliikidest aroomiteraapias"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Aroomiteraapia on v\u00f5rratu maailm, kuid ilma teadmisteta on v\u00e4ga lihtne petta saada. Inimesi peibutab soodne hind ning m\u00f5juvad reklaamtekstid, mist\u00f5ttu v\u00f5ib juhtuda, et lahkud poest millegagi, mida sa \u00fcldse ei vaja. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Eeterlike \u00f5lide riiulil seisavad k\u00f5rvuti kolm lavendli liiki &#8211; laialehine ehk nn p\u00e4ris lavendel, t\u00e4hklavendel ning lavandiin. Hinnaerinevus on m\u00e4rgatav &#8211; kas tasub teha k\u00f5ige soodsam valik? Mis neil kolmel taimel \u00fcldse vahet on?<\/span><\/p>\n<p style=\"text-align: justify;\"><b>Eeterlike \u00f5lide valmistamine<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Taimedest eeterlike \u00f5lide saamiseks kasutatakse aurudestillatsiooni. \u00dche liitri eeterliku \u00f5li saamiseks kulub tuhandeid kilosid taimi, seega on nende k\u00f5rge hind \u00f5igustatud ning s\u00f5ltub tugevalt taimeliigist. Lenduvad osakesed aurutatakse taimest v\u00e4lja ning tekkinud aurul lastakse kondenseeruda. Kondensvee pinnale j\u00e4\u00e4b \u00f5huke kiht eeterlikku \u00f5li, mis vedelikust eraldatakse.<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-899\" src=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel2.jpg\" alt=\"lavendel2\" width=\"550\" height=\"297\" srcset=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel2.jpg 693w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel2-300x162.jpg 300w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel2-620x335.jpg 620w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><b>Laialt levinud lavendel<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Lavendel kuulub huul\u00f5ieliste sugukonda. Erinevaid liiki lavendleid on umbes nelik\u00fcmmend ning neid eristada on keeruline. Ka keeleliselt on nimed ebam\u00e4\u00e4rased ning kattuvad &#8211; laialehist lavendlit tuntakse nii inglise lavendlina kui ka prantsuse lavendlina. Lavendel esineb looduses \u00fcle kogu maailma &#8211; Vahemeremaades, Indias, Aafrikas, Ameerikas ning ka Eestis. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kuigi s\u00f5na lavendel toob silme ette lillad lillev\u00e4ljad, on lavendli\u00f5te v\u00e4rv varieeruv ning esineb ka halle ja\u00a0kollakaid toone. Lavendel on olnud aastatuhandeid kasutusel nii rahvameditsiinilise ravimina, toiduainena kui ka oma puhastavate omaduste t\u00f5ttu. Aroomiteraapias tuntakse lavendlit kui \u00fcht v\u00e4hestest taimedest, mille eeterlik \u00f5li sobib nahal kasutamiseks ka lahjendamata kujul.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><b>Lavendli eri liigid<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/bio4you.eu\/et\/eeterlikud-olid\/2296-lavendli-eeterlik-oli-10ml-herbes-del-moli.html\" target=\"_blank\">T\u00e4hklavendel<\/a> <\/span><i><span style=\"font-weight: 400;\">(Lavandula angustifolia<\/span><\/i><span style=\"font-weight: 400;\"> ehk\u00a0<\/span><i><span style=\"font-weight: 400;\">Lavandula officinalis<\/span><\/i><span style=\"font-weight: 400;\">) kasvab looduslikult m\u00e4estikes, \u00fcle 1000 meetri k\u00f5rgusel. Sellel on pisikesed sinakaslillad \u00f5ied. Teistest lavendli liikidest eristab \u201cp\u00e4ris\u201d lavendlit see, et tal on v\u00e4ga v\u00e4ike kamprisisaldus. See annabki lavendlile meeldiva lillel\u00f5hna ning rahustavad omadused.<\/span><\/p>\n<div id=\"attachment_907\" style=\"width: 585px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/kolm-lavendlit.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-907\" class=\"wp-image-907\" src=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/kolm-lavendlit.jpg\" alt=\"\" width=\"575\" height=\"220\" srcset=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/kolm-lavendlit.jpg 576w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/kolm-lavendlit-300x115.jpg 300w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><\/a><p id=\"caption-attachment-907\" class=\"wp-caption-text\">T\u00e4hklavendel, laialehine lavendel ja lavandiin<\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/bio4you.eu\/et\/eeterlikud-olid\/2297-laialehise-lavendli-eeterlik-oli-10ml-herbes-del-moli.html\" target=\"_blank\">Laialehine lavendel<\/a> (<\/span><i><span style=\"font-weight: 400;\">Lavandula latifolia<\/span><\/i><span style=\"font-weight: 400;\">) ei vaja nii k\u00f5rgeid kasvukohti ning selle \u00f5ied on pigem hallikassinised. Laialehist lavendlit kasvatatakse peamiselt Prantsusmaal ja Hispaanias.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/bio4you.eu\/et\/search?controller=search&amp;orderby=position&amp;orderway=desc&amp;search_query=lavandiini+eeterlik+%C3%B5li&amp;submit_search=\" target=\"_blank\">Lavandiin<\/a> (<\/span><span style=\"font-weight: 400;\"><i>Lavandula hybrida <\/i>ehk<\/span><i><span style=\"font-weight: 400;\">\u00a0Lavandula burnatii<\/span><\/i><span style=\"font-weight: 400;\">) on lavendlite perekonna uusim liige, laialehise ning t\u00e4hklavendli ristand, mis ilmus pildile 1900. aastate alguses. Seda on kerge lavendliga segi ajada, eristamiseks tuleb vaadata taime vart &#8211; lavendel kasvab \u00fchevarrelisena, kuid lavandiini vars haruneb kolmeks. Lavandiini looduses ei esine, seda kasvatatakse t\u00f6\u00f6stuslikult p\u00f5ldudel. Lavandiinist saab eeterlikku \u00f5li rohkem ning seet\u00f5ttu on see hinnalt soodsam. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ka taimedest saadavate eeterlike \u00f5lide keemilised koostised on \u00fcsna sarnased, kuid erinevad domineerivate ainete poolest:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">Lavandula angustifolia<\/span><\/i><span style=\"font-weight: 400;\"> \u2013 peamiselt estrid ja alkoholid<\/span><\/li>\n<li style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">Lavandula latifolia<\/span><\/i><span style=\"font-weight: 400;\"> \u2013 peamiselt oksiidid ja alkoholid, millele j\u00e4rgnevad ketoonid ning monoterpiinid<\/span><\/li>\n<li style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">Lavandula hybrida\u00a0<\/span><\/i><span style=\"font-weight: 400;\">\u2013 peamiselt alkoholid ja estrid<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>Erinevused aroomiteraapias kasutamisel<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Alkoholide ja estrite sisaldus teeb t\u00e4hklavendlist \u00f5rna ning tasakaalustava \u00f5li, mis on p\u00f5letikuvastane, viirustevastane ning antiseptiline. Aroomiteraapias kasutatakse seda lihasvalu, peavalude, unetuse ning p\u00f5letuste korral.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Laialehises lavendlis on esindatud oksiidid ning alkoholid. Oksiidide ning kampri sisaldus teeb sellest j\u00f5ulisema \u00f5li, mida on kasutatud n\u00e4iteks reumaatiliste valude korral ning r\u00f6gaeritust soodustava vahendina. Erinevalt t\u00e4hklavendlist on see ergutava toimega ning aitab avada hingamisteid.<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-900\" src=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel3.jpg\" alt=\"lavendel3\" width=\"550\" height=\"309\" srcset=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel3.jpg 642w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel3-300x169.jpg 300w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel3-620x349.jpg 620w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Lavandiin on laialehise ning t\u00e4hklavendli ristamisel saadud h\u00fcbriid, seega on selles esindatud m\u00f5lema taime omadused. See on soojendav, viiruste- ja\u00a0p\u00f5letikevastane ning seda kasutatakse k\u00fclmetuse ja k\u00f6ha korral. Lavandiini l\u00f5hn on p\u00fcsivam. Selle omaduse ning soodsama hinna t\u00f5ttu kasutatakse lavandiini pesuvahendites ja koisid peletavates l\u00f5hnakotikestes, ent nahal kasutamiseks see ei sobi. <\/span><\/p>\n<p style=\"text-align: justify;\"><b>Lavendlist saab ka lillevett<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">P\u00e4rast eeterliku \u00f5li eraldamist j\u00e4\u00e4b j\u00e4rele vedelik, mida nimetatakse h\u00fcdrosooliks ehk lilleveeks. Selles on s\u00e4ilinud veidike eeterlikke \u00f5lisid, mis annavad vedelikule \u00f5rna l\u00f5hna ning kosmeetilised omadused. <a href=\"https:\/\/bio4you.eu\/et\/toonikud-ja-lilleveed\/410-lavendli-lillevesi-200ml-naturado.html\" target=\"_blank\">Lavendli lillevesi<\/a>\u00a0rahustab ning on suurep\u00e4rane n\u00e4otoonik v\u00f5i kehaniisutaja. H\u00fcdrosooli l\u00f5hn erineb tugevalt eeterliku \u00f5li omast ning sellest ei maksa end h\u00e4irida lasta &#8211; lavendli lilleveel\u00a0on murul\u00f5hn, mis seguneb \u00f5rna lillel\u00f5hnaga.<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>Tee ise l\u00f5hnakotike!<\/strong><\/p>\n<p style=\"text-align: justify;\">L\u00f5petuseks kiire \u00f5petus neile, kes armastavad isetegemist.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendlikotike.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-919\" src=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendlikotike-960x720.jpg\" alt=\"lavendlikotike\" width=\"550\" height=\"413\" srcset=\"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendlikotike.jpg 960w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendlikotike-300x225.jpg 300w, https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendlikotike-620x465.jpg 620w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span id=\"fbPhotoSnowliftCaption\" class=\"fbPhotosPhotoCaption\" tabindex=\"0\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\"><span class=\"hasCaption\">Meisterda v\u00e4ike kotike. T\u00e4ida see poolenisti <a href=\"https:\/\/bio4you.eu\/et\/tee\/2250-lavendlioite-tee-45g-herbes-del-moli.html\" target=\"_blank\">lavendli\u00f5itega<\/a>. Lisa raskuse saavutamiseks riisi, millele on tilgutatud <a href=\"https:\/\/bio4you.eu\/et\/eeterlikud-olid\/2296-lavendli-eeterlik-oli-10ml-herbes-del-moli.html\" target=\"_blank\">lavendli eeterlikku \u00f5li<\/a>. Kotike sobib kapi v\u00f5i auto l\u00f5hnastamiseks. Kui l\u00f5hn m\u00f5ne aja p\u00e4rast hajub, ava kotike ja tilguta eeterlikku \u00f5li juurde.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u00f5lkinud ja refereerinud Bio4You, kasutatud materjalid:<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/sedonaaromatherapie.com\/\"><span style=\"font-weight: 400;\">http:\/\/sedonaaromatherapie.com\/<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/mountainroseblog.com\/\"><span style=\"font-weight: 400;\">http:\/\/mountainroseblog.com\/<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.aromaweb.com\/\"><span style=\"font-weight: 400;\">http:\/\/www.aromaweb.com\/<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.baseformula.com\/\"><span style=\"font-weight: 400;\">https:\/\/www.baseformula.com\/<\/span><\/a><\/p>\n<p style=\"text-align: justify;\">Kasutatud fotod:<\/p>\n<p>http:\/\/likefon.com\/uploads\/p1g\/priroda-peyzazh-lavandovoe-2363.jpg<\/p>\n<p>http:\/\/www.tropicaltraditions.com\/essential-oils\/florihana-distillery-lavender.jpg<\/p>\n<p>http:\/\/www.healthline.com\/hlcmsresource\/images\/topic_centers\/Mind-and-Body\/642x361_What_Lavender_Can_Do_for_You.jpg<\/p>\n<p>https:\/\/upload.wikimedia.org\/wikipedia\/commons\/2\/2e\/Lavandula_angustifolia_002.JPG<\/p>\n<p>https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/7\/7b\/Lavandula_latifolia_EnfoqueEspiga_2010-6-17_DehesaBoyaldePuertollano.jpg\/220px-Lavandula_latifolia_EnfoqueEspiga_2010-6-17_DehesaBoyaldePuertollano.jpg<\/p>\n<p>http:\/\/blog.jerseylavender.co.uk\/wp-content\/uploads\/2010\/11\/Grosso.1393.jpg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aroomiteraapia on v\u00f5rratu maailm, kuid ilma teadmisteta on v\u00e4ga lihtne petta saada. Inimesi peibutab soodne hind ning m\u00f5juvad reklaamtekstid, mist\u00f5ttu v\u00f5ib juhtuda, et lahkud poest millegagi, mida sa \u00fcldse ei vaja. Eeterlike \u00f5lide riiulil seisavad k\u00f5rvuti kolm lavendli liiki &#8211; laialehine ehk nn p\u00e4ris lavendel, t\u00e4hklavendel ning lavandiin. Hinnaerinevus on m\u00e4rgatav &#8211; kas tasub teha k\u00f5ige soodsam valik? Mis neil kolmel taimel \u00fcldse vahet on? Eeterlike \u00f5lide valmistamine Taimedest eeterlike \u00f5lide saamiseks kasutatakse aurudestillatsiooni. \u00dche liitri eeterliku \u00f5li saamiseks kulub tuhandeid kilosid taimi, seega on nende k\u00f5rge hind \u00f5igustatud ning s\u00f5ltub tugevalt taimeliigist. Lenduvad osakesed aurutatakse taimest v\u00e4lja ning tekkinud aurul lastakse kondenseeruda. Kondensvee pinnale j\u00e4\u00e4b \u00f5huke kiht eeterlikku \u00f5li, mis vedelikust eraldatakse. Laialt levinud lavendel Lavendel kuulub huul\u00f5ieliste sugukonda. Erinevaid liiki lavendleid on umbes nelik\u00fcmmend ning neid eristada on keeruline. Ka keeleliselt on nimed ebam\u00e4\u00e4rased ning kattuvad &#8211; laialehist lavendlit tuntakse nii inglise lavendlina kui ka prantsuse lavendlina. Lavendel esineb looduses \u00fcle kogu maailma &#8211; Vahemeremaades, Indias, Aafrikas, Ameerikas ning ka Eestis. Kuigi s\u00f5na lavendel toob silme ette lillad lillev\u00e4ljad, on lavendli\u00f5te v\u00e4rv varieeruv ning esineb ka halle ja\u00a0kollakaid toone. Lavendel on olnud aastatuhandeid kasutusel nii rahvameditsiinilise ravimina, toiduainena kui ka oma puhastavate omaduste t\u00f5ttu. Aroomiteraapias tuntakse lavendlit kui &#8230;<\/p>\n","protected":false},"author":1,"featured_media":898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi","category-puhas-ilu"],"jetpack_featured_media_url":"https:\/\/bio4you.eu\/blog\/wp-content\/uploads\/2016\/05\/lavendel1-960x522.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pg2WR9-er","_links":{"self":[{"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/posts\/895"}],"collection":[{"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/comments?post=895"}],"version-history":[{"count":9,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/posts\/895\/revisions"}],"predecessor-version":[{"id":920,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/posts\/895\/revisions\/920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/media\/898"}],"wp:attachment":[{"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/media?parent=895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/categories?post=895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bio4you.eu\/blog\/wp-json\/wp\/v2\/tags?post=895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}