Chia Seeds, 250g
Thousands of years ago, chia seeds was a staple in the diets of ancient Mayans and Aztecs whose warriors relied on chia seeds to boost energy. Today this tiny seed is a favorite of athletes, especially distance runners, who tout it as endurance enhancing superfood.
Ingredients: Chia Seeds (Salvia hispanica)
Usage: mix in cereal, yoghurt, smoothies, sauces, salads. Before use, soak in water or liquid (juice, milk), for 10 min. It is advisable not to exeed the dose of 15g of seed per day.
Nutritional values | per 100g |
Energy | 1832kJ/444kcal |
Fat | 31,4g |
-of which saturates | 3,8g |
Carbohydrates | 4,9g |
-of which sugars | 0,8g |
Fiber | 33,7g |
Protein | 21,2g |
Salt | 0,01g |
- Good for
- Brain and Concentration
Digestion and cleansing
Heart and Circulation
Sports and Fitness
Weight - Special products
- Vegan
- Ingredients
- Berries, Seeds and Nuts
- Type
- Superfoods