Nettle Powder, 150g
Nettle powder is perfect for seasoning various foods, smoothies and porridges. Source of silicon, calcium, iron, magnesium and potassium. High in fiber and protein. The content of minerals has been analyzed in cooperation with the Estonian University of Life Sciences.
Ingredients: organically certified ground and dried nettle (Urtica dioica).
Usage: 1-2 teaspoons (2,5 - 5ml) per day.
5ml (2 teaspoons) of nettle powder contains: 0,19mg of iron (1,36%*), 50mg of calcium (6%*), 11mg of magnesium (2,9%*), 33mg of potassium (1,65%*) and 17mg of silicon (85%*).
Vitamin K1 is involved in blood clotting. 1 teaspoon (2,5ml) of powder contains 28μg of vitamin K1 (37%*).
*Nutrient Reference Values
Nutrition value | per 100g |
Energy | 856kJ/204kcal |
Fat | 2,9g |
Carbohydrate | 9,4g |
- of which sugars | 7,3g |
Fibre | 29g |
Protein | 20g |
Salt | 0,125g |
Made in Estonia.
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