{"id":2716,"date":"2016-06-13T10:21:54","date_gmt":"2016-06-13T07:21:54","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=2716"},"modified":"2022-05-12T10:47:34","modified_gmt":"2022-05-12T07:47:34","slug":"peedi-musta-tahini-hummus","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/peedi-musta-tahini-hummus\/","title":{"rendered":"Peedi-musta tahiini hummus"},"content":{"rendered":"<p>Must tahini on seni saanud teenimatult v\u00e4he t\u00e4helepanu. Seda ei ole igas poes saada, ta on tavalisest tahinist kallim ja netist ei ole talle leida kuigipalju retsepte.\u00a0Tegelikult on must tahini nii toitev\u00e4\u00e4rtuselt kui maitselt traditsioonilisest tahinist \u00fcle. Tavalisel tahinil on tuntavalt m\u00f5rkjas j\u00e4relmaitse, mustal tahinil on \u00f5rnem ja p\u00e4hklisem maitse. Lisaks sisaldab must seesam tavalisest seesamist oluliselt rohkem mineraalaineid, vitamiine ja antioks\u00fcdante. Teadagi on neid kasulikke aineid k\u00f5ige rohkem just tumelillades ja mustades toiduainetes.<\/p>\n<p>Oluline on j\u00e4rgida t\u00e4pselt retsepti, et maitsed oleks tasakaalus. Retseptist saab umbes 1 liitri peedihummust. Vajadusel v\u00e4henda koguseid v\u00f5i pane osa s\u00fcgavk\u00fclma.<\/p>\n<p>Valmistamine:<br \/>\nPane koostisained blenderisse ja blenderda. Kui hummus tuleb liiga paks, v\u00f5id lisada veel 2 spl \u00f5li. Naudi musta leivaga, kuid sobib ka munaga, hapukurgiga, kartuliga ja juustudega.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaja l\u00e4heb:<\/p>\n<ul>\n<li>3 keedetud peeti, kooritud ja t\u00fckeldatud<\/li>\n<li>450 g <a href=\"https:\/\/bio4you.eu\/et\/kuivained\/2578-kikerherned-vees-400g.html?utm_source=bioretsept&amp;utm_medium=retsept&amp;utm_campaign=hummus\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #99cc00;\">keedetud kikerherneid<\/span><\/a><\/li>\n<li>2 spl <a href=\"http:\/\/bio4you.eu\/et\/seemnevoided-ja-paehklikreemid\/2078-tahini-seesamipasta-must-350g-jean-herve.html?utm_source=bioretsept&amp;utm_medium=retseptireklaam&amp;utm_campaign=Retsept\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #99cc00;\">musta tahinit<\/span><\/a><\/li>\n<li>1 k\u00fc\u00fcslauguk\u00fc\u00fcs, hakitult umbes 1 tl jagu<\/li>\n<li>2 spl hakitud peterselli<\/li>\n<li>3 spl <a href=\"http:\/\/bio4you.eu\/et\/mahlad\/1219-sidrunimahl-250ml-biologicoils.html?utm_source=bioretsept&amp;utm_medium=retseptireklaam&amp;utm_campaign=Retsept\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #99cc00;\">sidrunimahla<\/span><\/a><\/li>\n<li>4 spl <a href=\"http:\/\/bio4you.eu\/et\/search?controller=search&amp;orderby=position&amp;orderway=desc&amp;search_query=oliivi\u00f5li&amp;submit_search=&amp;utm_source=bioretsept&amp;utm_medium=retseptireklaam&amp;utm_campaign=Retsept\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #99cc00;\">ekstra neitsi oliivi\u00f5li<\/span><\/a><\/li>\n<li>1 spl palsami\u00e4\u00e4dikat<\/li>\n<li>terake soola<\/li>\n<\/ul>\n","protected":false},"featured_media":3133,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_cat":[60,382,383,72,74],"product_tag":[],"class_list":{"0":"post-2716","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-toiduretseptid","7":"product_cat-vegan-toiduretseptid","8":"product_cat-taimetoit","9":"product_cat-oa-laatse-ja-hernetoidud","10":"product_cat-kastmed-maarded-voided","12":"first","13":"instock","14":"shipping-taxable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - 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