{"id":3618,"date":"2017-05-15T12:06:49","date_gmt":"2017-05-15T09:06:49","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=3618"},"modified":"2022-03-25T17:35:35","modified_gmt":"2022-03-25T15:35:35","slug":"kinoa-koogiviljade-ja-pahklikastmega","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/kinoa-koogiviljade-ja-pahklikastmega\/","title":{"rendered":"Kinoa k\u00f6\u00f6giviljade ja p\u00e4hklikastmega"},"content":{"rendered":"<p>Valmistamine:<br \/>\nPese kinoa ning keeda 4 dl veega kuni pehme (umbes 15 minutit). T\u00fckelda k\u00fc\u00fcslauk peeneks ning prae tasasel kuumusel kuldseks. Lisa p\u00e4hklikreem, sidrun, sojakaste ja sool. N\u00fc\u00fcd lisa wokisegu ja kurnatud kikerherned ning hauta kaane all aegajalt segades, umbes 10 minutit.<\/p>\n<p>Kui kinoa on pehmeks keenud, lisa see wokisegule ning kuumuta veel m\u00f5ni minut. Serveeri salatiga v\u00f5i n\u00e4iteks wrapi sisse keeratuna koos <span style=\"color: #99cc00;\"><a style=\"color: #99cc00;\" href=\"https:\/\/bio4you.eu\/retseptid\/toode\/paevalilleseemnetest-kaste\/\">p\u00e4evalilleseemne kastmega<\/a>.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaja l\u00e4heb:<\/p>\n<ul>\n<li>2 dl <a href=\"https:\/\/bio4you.eu\/et\/toiduvalmistamine\/3105-valge-kinoa-400g.html?utm_source=bioretsept&amp;utm_medium=blogi&amp;utm_campaign=retsept\" target=\"_blank\" rel=\"noopener\">kinoad<\/a><\/li>\n<li>1 pakk k\u00fclmutatud woki segu v\u00f5i vabalt valitud juurvilju<\/li>\n<li>1 purk <span style=\"color: #99cc00;\"><a style=\"color: #99cc00;\" href=\"https:\/\/bio4you.eu\/et\/toiduvalmistamine\/1983-kikerherned-vees-370ml-nutrisslim.html?utm_source=bioretsept&amp;utm_medium=blogi&amp;utm_campaign=retsept\" target=\"_blank\" rel=\"noopener\">kikerherneid<\/a><\/span><\/li>\n<li>1 spl <a href=\"https:\/\/bio4you.eu\/et\/otsi?controller=search&amp;order=product.position.desc&amp;s=maap%C3%A4hkliv%C3%B5i&amp;utm_source=bioretsept&amp;utm_medium=blogi&amp;utm_campaign=retsept\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #99cc00;\">maap\u00e4hkliv\u00f5id<\/span><\/a><\/li>\n<li>1 spl <a href=\"http:\/\/bio4you.eu\/et\/aadikad-ja-kastmed\/2192-tamari-sojakaste-250ml-biologicoils.html?utm_source=bioretsept&amp;utm_medium=retseptireklaam&amp;utm_campaign=Retsept\"><span style=\"color: #99cc00;\">sojakastet<\/span><\/a><\/li>\n<li>1 spl <a href=\"https:\/\/bio4you.eu\/et\/mahlad\/1219-sidrunimahl-250ml-biologicoils.html?search_query=sidrunimahl&amp;results=15&amp;utm_source=Bioretsept&amp;utm_medium=Retseptireklaam&amp;utm_campaign=Retsept\"><span style=\"color: #99cc00;\">sidrunimahla<\/span><\/a><\/li>\n<li>1 tl <a href=\"http:\/\/bio4you.eu\/et\/156-sool?utm_source=bioretsept&amp;utm_medium=retseptireklaam&amp;utm_campaign=Retsept\"><span style=\"color: #99cc00;\">soola<\/span><\/a><\/li>\n<li>2 k\u00fc\u00fcslauguk\u00fc\u00fcnt<\/li>\n<li><a href=\"http:\/\/bio4you.eu\/et\/olid\/2319-praadimisoli-lohnatu-750ml-biologicoils.html?utm_source=bioretsept&amp;utm_medium=retseptireklaam&amp;utm_campaign=Retsept\"><span style=\"color: #99cc00;\">praadimiseks \u00f5li<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"featured_media":3621,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_cat":[59,60,382,383,71,72],"product_tag":[],"class_list":{"0":"post-3618","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-featured","7":"product_cat-toiduretseptid","8":"product_cat-vegan-toiduretseptid","9":"product_cat-taimetoit","10":"product_cat-riisi-ja-teraviljatoidud","11":"product_cat-oa-laatse-ja-hernetoidud","13":"first","14":"instock","15":"shipping-taxable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - 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