{"id":3710,"date":"2017-08-31T10:32:22","date_gmt":"2017-08-31T07:32:22","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=3710"},"modified":"2022-03-25T18:04:11","modified_gmt":"2022-03-25T16:04:11","slug":"laatse-lillkapsa-pureesupp","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/laatse-lillkapsa-pureesupp\/","title":{"rendered":"L\u00e4\u00e4tse-lillkapsa p\u00fcreesupp"},"content":{"rendered":"<p>Valmistamine:<br \/>\nPruunista sibul kergelt \u00f5lis ning lisa pressitud k\u00fc\u00fcslauk. Pese ja kurna punased l\u00e4\u00e4tsed ning l\u00f5igu lillkapsa\u00f5isikud v\u00e4iksemaks. Lisa praetud sibulale punased l\u00e4\u00e4tsed, lillkapsa\u00f5isikud ja maitseained. N\u00fc\u00fcd kalla peale keev vesi ning keeda tasasel kuumusel kuni lillkapsas on pehme (umbes 20 minutit). Supi p\u00fcreestamiseks kasuta kuumakindlat blenderit v\u00f5i saumiksrit. Kui supp on meeldiva kreemise koostisega, lisa kookospiim ning vajadusel maitsesta veel.<\/p>\n<p>P\u00fcreesupiga sobivad h\u00e4sti praetud kikerherned. Selleks l\u00e4heb vaja:<\/p>\n<ul>\n<li>2-3 spl oliivi\u00f5li<\/li>\n<li>3 spl maitsep\u00e4rmi<\/li>\n<li>1 purk kikerherneid<\/li>\n<li>1 tl paprikapulbrit<\/li>\n<\/ul>\n<p>Sega k\u00f5ik koostisained kausis kokku ning prae kuni need on kuldpruunid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaja l\u00e4heb:<\/p>\n<ul>\n<li>2 spl <a href=\"https:\/\/bio4you.eu\/et\/olid-ja-gheed\/2244-ekstra-neitsioliivioli-1l.html?utm_source=bioretsept&amp;utm_medium=blogi&amp;utm_campaign=retsept\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #99cc00;\">oliivi\u00f5li<\/span><\/a><\/li>\n<li>1 sibul<\/li>\n<li>4 k\u00fc\u00fcslauguk\u00fc\u00fcnt<\/li>\n<li>200g <a href=\"https:\/\/bio4you.eu\/et\/kaun-ja-teraviljad\/1009-punased-laeaetsed-kooritud-ja-poolitatud-500g.html?utm_source=bioretsept&amp;utm_medium=blogi&amp;utm_campaign=retsept\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #99cc00;\">punaseid l\u00e4\u00e4tsesid<\/span><\/a><\/li>\n<li>pool lillkapsapead<\/li>\n<li>1 l keeva vett<\/li>\n<li>1 tl karrit<\/li>\n<li>1 puljongikuubik<\/li>\n<li>2 dl <a href=\"https:\/\/bio4you.eu\/et\/taimsed-joogid-ja-kreemid\/4992-kookospiim-400ml.html?utm_source=bioretsept&amp;utm_medium=blogi&amp;utm_campaign=retsept\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #99cc00;\">kookospiima<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"featured_media":3711,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_cat":[59,60,382,63,383,379,72],"product_tag":[],"class_list":{"0":"post-3710","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-featured","7":"product_cat-toiduretseptid","8":"product_cat-vegan-toiduretseptid","9":"product_cat-gluteenivabad-retseptid","10":"product_cat-taimetoit","11":"product_cat-supid","12":"product_cat-oa-laatse-ja-hernetoidud","14":"first","15":"instock","16":"shipping-taxable","17":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - 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