{"id":4027,"date":"2022-08-19T19:58:36","date_gmt":"2022-08-19T16:58:36","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=4027"},"modified":"2022-08-19T20:00:22","modified_gmt":"2022-08-19T17:00:22","slug":"laetud-friikad","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/laetud-friikad\/","title":{"rendered":"Laetud friikad"},"content":{"rendered":"<p>Valmistamine:<\/p>\n<ul>\n<li>Koori kartulid ja t\u00fckelda peenikesteks ribadeks. Pane j\u00e4\u00e4k\u00fclma vette seisma.<\/li>\n<li>Pane pliidile \u00f5li kuumenema.<\/li>\n<li>Kuni \u00f5li soojeneb, sega jahu, sool ja maitseained suures kausis. Sega hulka piisav kogus vett, et moodustuks mitte v\u00e4ga vedel tainas.<\/li>\n<li>Kalla kartulitelt vesi ning kuivata (salv)r\u00e4tikuga.<\/li>\n<li>Kasta kartulid \u00fckshaaval tainasse ning aseta samuti \u00fckshaaval kuuma \u00f5li sisse, et need kokku ei kleepuks.<\/li>\n<li>Lase \u00f5lis praadida 7-10 minutit, kuni kartulid on kuldpruunid. V\u00f5ta \u00f5list ning pane taldrikule, kus peal on salvr\u00e4tik \u00fcleliigse \u00f5li jaoks.<\/li>\n<li>T\u00fckelda tomatid, roheline sibul, hapukurgid ja jalapenod.<\/li>\n<li>Pane taldrikule friikartulid, kalla peale juustukaste ning t\u00fckeldatud v\u00e4rsked asjad ja k\u00f5ige peale pane ka teravat kastet.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vaja l\u00e4heb:<\/p>\n<p><strong>Kartulite jaoks:<\/strong><\/p>\n<ul>\n<li>900 g v\u00e4rskeid kartuleid<\/li>\n<li>235 ml <a href=\"https:\/\/bio4you.eu\/et\/olid-kastmed-kreemid\/2319-praadimisoli-750ml.html?utm_source=bioretsept&amp;utm_medium=blogipostitus&amp;utm_campaign=laetudfriikad\" target=\"_blank\" rel=\"noopener\">\u00f5li praadimiseks<\/a><\/li>\n<li>120 g <a href=\"https:\/\/bio4you.eu\/et\/149-jahud?resultsPerPage=48&amp;utm_source=bioretsept&amp;utm_medium=blogipostitus&amp;utm_campaign=laetudfriikad\" target=\"_blank\" rel=\"noopener\">jahu<\/a><\/li>\n<li>1 tl k\u00fc\u00fcslaugusoola<\/li>\n<li>1 tl sibulapulbrit<\/li>\n<li>1 tl <a href=\"https:\/\/bio4you.eu\/et\/maitseained-ja-magustajad\/5256-suitsutatud-paprika-pulber-35g.html?utm_source=bioretsept&amp;utm_medium=blogipostitus&amp;utm_campaign=laetudfriikad\" target=\"_blank\" rel=\"noopener\">paprikapulbrit<\/a><\/li>\n<li>1 tl <a href=\"https:\/\/bio4you.eu\/et\/maitseained-ja-magustajad\/5492-himaalaja-roosa-sool-peen-1kg.html?utm_source=bioretsept&amp;utm_medium=blogipostitus&amp;utm_campaign=laetudfriikad\" target=\"_blank\" rel=\"noopener\">soola<\/a><\/li>\n<li>u 100 g v\u00f5i pisut rohkem vett<\/li>\n<\/ul>\n<p><strong>Muud koostisosad:<\/strong><\/p>\n<ul>\n<li>150 g kirsstomateid<\/li>\n<li>1-2 hapukurki<\/li>\n<li>rohelist sibulat<\/li>\n<li>jalapenosid<\/li>\n<li>juustukastet (ntks Nacho kaste)<\/li>\n<li>teravat tomatikastet<\/li>\n<\/ul>\n<p>Mis veel h\u00e4sti laetud friikate peale sobib? Siin on sulle pisikene spikker: oliivid (nii mustad kui rohelised), t\u00fckeldatud roheline salat, k\u00fcpsetatud oad, mais, erinevad juustud, tofu, teised erinevad lihaasendajad, r\u00f6stpaprika ja kuivatatud sibulat\u00fckid.<\/p>\n","protected":false},"featured_media":4028,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_cat":[59,60,382,383],"product_tag":[],"class_list":{"0":"post-4027","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-featured","7":"product_cat-toiduretseptid","8":"product_cat-vegan-toiduretseptid","9":"product_cat-taimetoit","11":"first","12":"instock","13":"shipping-taxable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Laetud friikad - bio4you.eu\/retseptid<\/title>\n<meta name=\"description\" content=\"Suviselt kerge ja v\u00e4rske kiirtoit, mis valmib kodus k\u00e4ep\u00e4raste vahenditega. 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