{"id":4124,"date":"2023-03-31T11:09:32","date_gmt":"2023-03-31T08:09:32","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=4124"},"modified":"2023-03-31T11:09:32","modified_gmt":"2023-03-31T08:09:32","slug":"tervislik-vahemereparane-salat","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/","title":{"rendered":"Tervislik vahemerep\u00e4rane salat"},"content":{"rendered":"<p>Ekstra v\u00e4\u00e4risoliivi\u00f5li on \u00fcks parim toiduaine, mida saad tarbida! Kvaliteetse \u00f5li sisse on pakitud n\u00e4iteks oomega-3 ja -6 rasvhapped, mis on heaoluks v\u00e4ga olulised! Oliivi\u00f5li sisaldab ka suures koguses antioks\u00fcdante, on p\u00f5letikuvastane ning m\u00f5jub h\u00e4sti juustele-nahale-k\u00fc\u00fcntele. Lisaks on kvalieetne oliivi\u00f5li t\u00f5eliselt imelise maitsega!<\/p>\n<p>Samuti sisaldavad ka salatis olevad oliivid palju E-vitamiini ja antioks\u00fcdante. Valmista endale kohe \u00fcks tervislik salat ning ela justkui kreeklased v\u00f5i hispaanlased!<\/p>\n<p>Soovi korral lisa ka n\u00e4iteks kikerherneid, tuunikala v\u00f5i k\u00fcpsetatud l\u00f5he!<\/p>\n<p>Valmistamine:<\/p>\n<ol>\n<li>Vispelda kokku oliivi\u00f5li, sidrunimahl, oregano, sool ja pipar. Lisa punane sibul ja lase marineeruda senikaua kuni \u00fclej\u00e4\u00e4nud salatit valmistad.<\/li>\n<li>T\u00fckelda kurk ja tomat. L\u00f5ika oliivid pooleks ning rebi salat.<\/li>\n<li>Sega k\u00f5ik kokku ning vajadusel lisa juurde veel soola v\u00f5i pipart. Naudi kohe!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Vaja l\u00e4heb:<\/p>\n<ul>\n<li>1 pikk kurk, \u00f5hukeselt viilutatud<\/li>\n<li>1 v\u00e4ike punane sibul, r\u00f5ngasteks l\u00f5igatud<\/li>\n<li>3 keskmist tomatit, kuubikuteks l\u00f5igatud<\/li>\n<li>20 musta oliivi, sobib h\u00e4sti Kalamata v\u00f5i m\u00f5ni muu vahemere\u00e4\u00e4rne tume oliiv<\/li>\n<li>115 g feta juustu<\/li>\n<li>70 ml <a href=\"https:\/\/bio4you.eu\/et\/412-oliivioli\" target=\"_blank\" rel=\"noopener\">Corvino ekstra v\u00e4\u00e4risolivii\u00f5li\u00a0<\/a><\/li>\n<li>2 spl <a href=\"https:\/\/bio4you.eu\/et\/kuelmad-joogid\/1219-sidrunimahl-250ml.html\" target=\"_blank\" rel=\"noopener\">mahedat Itaalia sidrunimahla\u00a0<\/a><\/li>\n<li>2 tl kuivatatud oreganot<\/li>\n<li>220 g rebitud rohelist salatit, soovitame Rooma salatit<\/li>\n<li>soola-pipart<\/li>\n<\/ul>\n","protected":false},"featured_media":4125,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_cat":[59,60,63,383],"product_tag":[],"class_list":{"0":"post-4124","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-featured","7":"product_cat-toiduretseptid","8":"product_cat-gluteenivabad-retseptid","9":"product_cat-taimetoit","11":"first","12":"instock","13":"shipping-taxable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tervislik vahemerep\u00e4rane salat - bio4you.eu\/retseptid<\/title>\n<meta name=\"description\" content=\"Tervislik vahemerep\u00e4rane salat, kust seest leiad parima oliivi\u00f5li, feta juustu ning oliivid! Proovi kohe j\u00e4rele!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tervislik vahemerep\u00e4rane salat - bio4you.eu\/retseptid\" \/>\n<meta property=\"og:description\" content=\"Tervislik vahemerep\u00e4rane salat, kust seest leiad parima oliivi\u00f5li, feta juustu ning oliivid! Proovi kohe j\u00e4rele!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/\" \/>\n<meta property=\"og:site_name\" content=\"bio4you.eu\/retseptid\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2023\/03\/vegetable-salad-with-feta-cheese-olives-onions-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/\",\"url\":\"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/\",\"name\":\"Tervislik vahemerep\u00e4rane salat - bio4you.eu\/retseptid\",\"isPartOf\":{\"@id\":\"https:\/\/bio4you.eu\/retseptid\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2023\/03\/vegetable-salad-with-feta-cheese-olives-onions-scaled.jpg\",\"datePublished\":\"2023-03-31T08:09:32+00:00\",\"dateModified\":\"2023-03-31T08:09:32+00:00\",\"description\":\"Tervislik vahemerep\u00e4rane salat, kust seest leiad parima oliivi\u00f5li, feta juustu ning oliivid! Proovi kohe j\u00e4rele!\",\"breadcrumb\":{\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/#primaryimage\",\"url\":\"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2023\/03\/vegetable-salad-with-feta-cheese-olives-onions-scaled.jpg\",\"contentUrl\":\"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2023\/03\/vegetable-salad-with-feta-cheese-olives-onions-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"vegetable salad with feta cheese olives and onions\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bio4you.eu\/retseptid\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tervislik vahemerep\u00e4rane salat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bio4you.eu\/retseptid\/#website\",\"url\":\"https:\/\/bio4you.eu\/retseptid\/\",\"name\":\"bio4you.eu\/retseptid\",\"description\":\"\u00d6ko retseptid ise tegemiseks, looduslikest koostisainetest. Maitsev toit, iluhooldus, kodupuhastus ja aiandus.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bio4you.eu\/retseptid\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"et\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tervislik vahemerep\u00e4rane salat - bio4you.eu\/retseptid","description":"Tervislik vahemerep\u00e4rane salat, kust seest leiad parima oliivi\u00f5li, feta juustu ning oliivid! Proovi kohe j\u00e4rele!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/","og_locale":"et_EE","og_type":"article","og_title":"Tervislik vahemerep\u00e4rane salat - bio4you.eu\/retseptid","og_description":"Tervislik vahemerep\u00e4rane salat, kust seest leiad parima oliivi\u00f5li, feta juustu ning oliivid! Proovi kohe j\u00e4rele!","og_url":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/","og_site_name":"bio4you.eu\/retseptid","og_image":[{"width":2560,"height":1707,"url":"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2023\/03\/vegetable-salad-with-feta-cheese-olives-onions-scaled.jpg","type":"image\/jpeg"}],"twitter_misc":{"Est. reading time":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/","url":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/","name":"Tervislik vahemerep\u00e4rane salat - bio4you.eu\/retseptid","isPartOf":{"@id":"https:\/\/bio4you.eu\/retseptid\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/#primaryimage"},"image":{"@id":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/#primaryimage"},"thumbnailUrl":"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2023\/03\/vegetable-salad-with-feta-cheese-olives-onions-scaled.jpg","datePublished":"2023-03-31T08:09:32+00:00","dateModified":"2023-03-31T08:09:32+00:00","description":"Tervislik vahemerep\u00e4rane salat, kust seest leiad parima oliivi\u00f5li, feta juustu ning oliivid! Proovi kohe j\u00e4rele!","breadcrumb":{"@id":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/#primaryimage","url":"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2023\/03\/vegetable-salad-with-feta-cheese-olives-onions-scaled.jpg","contentUrl":"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2023\/03\/vegetable-salad-with-feta-cheese-olives-onions-scaled.jpg","width":2560,"height":1707,"caption":"vegetable salad with feta cheese olives and onions"},{"@type":"BreadcrumbList","@id":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bio4you.eu\/retseptid\/"},{"@type":"ListItem","position":2,"name":"Tervislik vahemerep\u00e4rane salat"}]},{"@type":"WebSite","@id":"https:\/\/bio4you.eu\/retseptid\/#website","url":"https:\/\/bio4you.eu\/retseptid\/","name":"bio4you.eu\/retseptid","description":"\u00d6ko retseptid ise tegemiseks, looduslikest koostisainetest. Maitsev toit, iluhooldus, kodupuhastus ja aiandus.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bio4you.eu\/retseptid\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"et"}]}},"_links":{"self":[{"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/product\/4124"}],"collection":[{"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/comments?post=4124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/media\/4125"}],"wp:attachment":[{"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/media?parent=4124"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/product_cat?post=4124"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/product_tag?post=4124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}