{"id":4124,"date":"2023-03-31T11:09:32","date_gmt":"2023-03-31T08:09:32","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=4124"},"modified":"2023-03-31T11:09:32","modified_gmt":"2023-03-31T08:09:32","slug":"tervislik-vahemereparane-salat","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/tervislik-vahemereparane-salat\/","title":{"rendered":"Tervislik vahemerep\u00e4rane salat"},"content":{"rendered":"<p>Ekstra v\u00e4\u00e4risoliivi\u00f5li on \u00fcks parim toiduaine, mida saad tarbida! Kvaliteetse \u00f5li sisse on pakitud n\u00e4iteks oomega-3 ja -6 rasvhapped, mis on heaoluks v\u00e4ga olulised! Oliivi\u00f5li sisaldab ka suures koguses antioks\u00fcdante, on p\u00f5letikuvastane ning m\u00f5jub h\u00e4sti juustele-nahale-k\u00fc\u00fcntele. Lisaks on kvalieetne oliivi\u00f5li t\u00f5eliselt imelise maitsega!<\/p>\n<p>Samuti sisaldavad ka salatis olevad oliivid palju E-vitamiini ja antioks\u00fcdante. Valmista endale kohe \u00fcks tervislik salat ning ela justkui kreeklased v\u00f5i hispaanlased!<\/p>\n<p>Soovi korral lisa ka n\u00e4iteks kikerherneid, tuunikala v\u00f5i k\u00fcpsetatud l\u00f5he!<\/p>\n<p>Valmistamine:<\/p>\n<ol>\n<li>Vispelda kokku oliivi\u00f5li, sidrunimahl, oregano, sool ja pipar. Lisa punane sibul ja lase marineeruda senikaua kuni \u00fclej\u00e4\u00e4nud salatit valmistad.<\/li>\n<li>T\u00fckelda kurk ja tomat. L\u00f5ika oliivid pooleks ning rebi salat.<\/li>\n<li>Sega k\u00f5ik kokku ning vajadusel lisa juurde veel soola v\u00f5i pipart. Naudi kohe!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Vaja l\u00e4heb:<\/p>\n<ul>\n<li>1 pikk kurk, \u00f5hukeselt viilutatud<\/li>\n<li>1 v\u00e4ike punane sibul, r\u00f5ngasteks l\u00f5igatud<\/li>\n<li>3 keskmist tomatit, kuubikuteks l\u00f5igatud<\/li>\n<li>20 musta oliivi, sobib h\u00e4sti Kalamata v\u00f5i m\u00f5ni muu vahemere\u00e4\u00e4rne tume oliiv<\/li>\n<li>115 g feta juustu<\/li>\n<li>70 ml <a href=\"https:\/\/bio4you.eu\/et\/412-oliivioli\" target=\"_blank\" rel=\"noopener\">Corvino ekstra v\u00e4\u00e4risolivii\u00f5li\u00a0<\/a><\/li>\n<li>2 spl <a href=\"https:\/\/bio4you.eu\/et\/kuelmad-joogid\/1219-sidrunimahl-250ml.html\" target=\"_blank\" rel=\"noopener\">mahedat Itaalia sidrunimahla\u00a0<\/a><\/li>\n<li>2 tl kuivatatud oreganot<\/li>\n<li>220 g rebitud rohelist salatit, soovitame Rooma salatit<\/li>\n<li>soola-pipart<\/li>\n<\/ul>\n","protected":false},"featured_media":4125,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false},"product_brand":[],"product_cat":[59,63,383,60],"product_tag":[],"class_list":["post-4124","product","type-product","status-publish","has-post-thumbnail","product_cat-featured","product_cat-gluteenivabad-retseptid","product_cat-taimetoit","product_cat-toiduretseptid","first","instock","shipping-taxable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tervislik vahemerep\u00e4rane salat - bio4you.eu\/retseptid<\/title>\n<meta name=\"description\" content=\"Tervislik vahemerep\u00e4rane salat, kust seest leiad parima oliivi\u00f5li, feta juustu ning oliivid! 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