{"id":4294,"date":"2025-03-02T14:04:29","date_gmt":"2025-03-02T12:04:29","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=4294"},"modified":"2025-03-26T13:24:52","modified_gmt":"2025-03-26T11:24:52","slug":"keto-gluteenivaba-leib-psulliumiga","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/","title":{"rendered":"Keto gluteenivaba leib ps\u00fclliumiga"},"content":{"rendered":"<p>Valmistamine:<\/p>\n<ol>\n<li>\u00a0Kuumuta ahi 160\u00b0C-ni.<\/li>\n<li>V\u00f5ta kaks kaussi \u2013 \u00fcks suurem ja \u00fcks keskmine.<\/li>\n<li>Suurde kaussi lisa k\u00f5ik kuivained, v\u00e4lja arvatud Phour Salts (kookosjahu, mandlijahu, ps\u00fcllium, chia seemned). Sega korralikult.<\/li>\n<li>Keskmisesse kaussi lisa soe vesi, Phour Salts ja \u00f5una\u00e4\u00e4dikas. Sega, kuni segu hakkab kergelt vahutama \u2013 see aitab leival kerkida<\/li>\n<li>Lisa vedelik tainale kolmes osas, segades iga kord hoolikalt. Kasuta silikoonist spaatlit, et segu \u00fchtlustada.<\/li>\n<li>S\u00f5tku tainast k\u00e4tega 3\u20134 minutit, et k\u00f5ik koostisosad saaksid vee t\u00e4ielikult imada. Taina tekstuur peaks olema tihke.<\/li>\n<li>M\u00e4\u00e4ri leivavormi k\u00fcljed kookos\u00f5liga ja vooderda vorm k\u00fcpsetuspaberiga, et tainas ei j\u00e4\u00e4ks kinni.<\/li>\n<li>Vala kogu tainas vormi ja silu \u00fchtlaseks.<\/li>\n<li>K\u00fcpseta 175\u00b0C juures 1,5 tundi.<\/li>\n<li>V\u00f5ta leib ahjust v\u00e4lja ja lase t\u00e4ielikult jahtuda. Kui leib on jahtunud, viiluta see ning naudi r\u00f6stituna v\u00f5i koos oma lemmikkatetega!<\/li>\n<\/ol>\n<p>Soovitus: See leib sobib suurep\u00e4raselt nii soolaste kui ka magusate lisanditega \u2013 proovi n\u00e4iteks avokaado, hummuse v\u00f5i maheda moosiga.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Vaja l\u00e4heb:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tass \u00f6koloogilist kookosjahu (nt,<\/span><a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/kuivained-ja-idandamine\/jahud\/kookosjahu-500g\"> <span style=\"font-weight: 400;\">Maya Gold Organic Kookosjahu, 500g<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tass \u00f6koloogilist mandlijahu (nt,<\/span><a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/kuivained-ja-idandamine\/jahud\/mandlijahu-500g\"> <span style=\"font-weight: 400;\">Kommi Asemel \u00d6ko mahe kooritud mandlijahu, 500g<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2153 tass ps\u00fclliumi kestade pulbrit (nt,<\/span><a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/kuivained-ja-idandamine\/muud-kuivained\/psuelliumi-kestad-200g\"> <span style=\"font-weight: 400;\">Kommi Asemel \u00d6ko mahe ps\u00fclliumi kestad, 200g<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 spl \u00f6koloogilisi chia seemneid (nt,<\/span><a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/looduslikud-supertoidud\/chia-seemned-400g\"> <span style=\"font-weight: 400;\">Nature&#8217;s Finest Chia Seemned, 400g<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd tl meresoola<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00be m\u00f5\u00f5tlusikat\u00e4it<\/span><a href=\"https:\/\/bio4you.eu\/et\/bio-tervis\/immuunsuesteemi-toetamiseks\/4-soola-segu-phour-salts-450-g-alkalinecare\"> <span style=\"font-weight: 400;\">Phour Salts\u2019i<\/span><\/a><span style=\"font-weight: 400;\"> (p\u00e4rmi asendaja)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tl \u00f6koloogilist \u00f5una\u00e4\u00e4dikat (nt,<\/span><a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/toiduolid-kastmed-ja-kreemid\/filtreerimata-ounaaeaedikas-500ml\"> <span style=\"font-weight: 400;\">Baule Volante \u00f5una\u00e4\u00e4dikas, filtreerimata, 500ml<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">550 ml sooja vett<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 klassikaline kandiline leivavorm<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Extra virgin kookos\u00f5li (nt,<\/span><a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/toiduolid-kastmed-ja-kreemid\/kookosoli-ja-rasv\/kookosoli-lohnatu-500ml\"> <span style=\"font-weight: 400;\">Maya Gold kookos\u00f5li, l\u00f5hnatu, 500ml<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">k\u00fcpsetuspaber<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 suur kauss<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 keskmine kauss<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":4335,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_cat":[59,60,63,280],"product_tag":[466,468,469,467,470,411,412],"class_list":{"0":"post-4294","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-featured","7":"product_cat-toiduretseptid","8":"product_cat-gluteenivabad-retseptid","9":"product_cat-koogid-ja-kupsised","10":"product_tag-gluteenivaba-leib","11":"product_tag-gluteenivaba-sai","12":"product_tag-keto-leib","13":"product_tag-kupsetis","14":"product_tag-psulliumi-leib","15":"product_tag-taimetoit","16":"product_tag-vegan","18":"first","19":"instock","20":"shipping-taxable","21":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto gluteenivaba leib ps\u00fclliumiga - bio4you.eu\/retseptid<\/title>\n<meta name=\"description\" content=\"Proovi lihtsat ja tervislikku keto gluteenivaba leiba ps\u00fclliumiga \u2013 ilma gluteeni, p\u00e4rmi ja nisujahuta! See toitaineterikas leib sobib ideaalselt keto- ja aluselisse toitumisse ning toetab seedimist. Vaata retsepti ja valmista see maitsev leib juba t\u00e4na!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto gluteenivaba leib ps\u00fclliumiga \u2013 lihtne ja tervislik retsept!\" \/>\n<meta property=\"og:description\" content=\"Kas otsid t\u00e4iuslikku gluteenivaba saia retsepti? See ps\u00fclliumiga rikastatud sai on pehme, kohev ja suurep\u00e4rase tekstuuriga. Ps\u00fcllium annab tainale elastsuse ja aitab siduda koostisosi, et tulemuseks oleks t\u00e4iuslik viilutav sai. Naudi v\u00e4rskelt v\u00f5i r\u00f6stituna oma lemmikkatete ja v\u00f5iga!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/\" \/>\n<meta property=\"og:site_name\" content=\"bio4you.eu\/retseptid\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-26T11:24:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2025\/03\/Gluteenivaba-leib.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/\",\"url\":\"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/\",\"name\":\"Keto gluteenivaba leib ps\u00fclliumiga - bio4you.eu\/retseptid\",\"isPartOf\":{\"@id\":\"https:\/\/bio4you.eu\/retseptid\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2025\/03\/Gluteenivaba-leib.jpg\",\"datePublished\":\"2025-03-02T12:04:29+00:00\",\"dateModified\":\"2025-03-26T11:24:52+00:00\",\"description\":\"Proovi lihtsat ja tervislikku keto gluteenivaba leiba ps\u00fclliumiga \u2013 ilma gluteeni, p\u00e4rmi ja nisujahuta! See toitaineterikas leib sobib ideaalselt keto- ja aluselisse toitumisse ning toetab seedimist. Vaata retsepti ja valmista see maitsev leib juba t\u00e4na!\",\"breadcrumb\":{\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/#primaryimage\",\"url\":\"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2025\/03\/Gluteenivaba-leib.jpg\",\"contentUrl\":\"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2025\/03\/Gluteenivaba-leib.jpg\",\"width\":720,\"height\":900,\"caption\":\"Gluteenivaba sai ps\u00fclliumiga \u2013 lihtne, maitsev ja k\u00f5hus\u00f5bralik!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bio4you.eu\/retseptid\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keto gluteenivaba leib ps\u00fclliumiga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bio4you.eu\/retseptid\/#website\",\"url\":\"https:\/\/bio4you.eu\/retseptid\/\",\"name\":\"bio4you.eu\/retseptid\",\"description\":\"\u00d6ko retseptid ise tegemiseks, looduslikest koostisainetest. Maitsev toit, iluhooldus, kodupuhastus ja aiandus.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bio4you.eu\/retseptid\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"et\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto gluteenivaba leib ps\u00fclliumiga - bio4you.eu\/retseptid","description":"Proovi lihtsat ja tervislikku keto gluteenivaba leiba ps\u00fclliumiga \u2013 ilma gluteeni, p\u00e4rmi ja nisujahuta! See toitaineterikas leib sobib ideaalselt keto- ja aluselisse toitumisse ning toetab seedimist. Vaata retsepti ja valmista see maitsev leib juba t\u00e4na!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/","og_locale":"et_EE","og_type":"article","og_title":"Keto gluteenivaba leib ps\u00fclliumiga \u2013 lihtne ja tervislik retsept!","og_description":"Kas otsid t\u00e4iuslikku gluteenivaba saia retsepti? See ps\u00fclliumiga rikastatud sai on pehme, kohev ja suurep\u00e4rase tekstuuriga. Ps\u00fcllium annab tainale elastsuse ja aitab siduda koostisosi, et tulemuseks oleks t\u00e4iuslik viilutav sai. Naudi v\u00e4rskelt v\u00f5i r\u00f6stituna oma lemmikkatete ja v\u00f5iga!","og_url":"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/","og_site_name":"bio4you.eu\/retseptid","article_modified_time":"2025-03-26T11:24:52+00:00","og_image":[{"width":720,"height":900,"url":"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2025\/03\/Gluteenivaba-leib.jpg","type":"image\/jpeg"}],"twitter_misc":{"Est. reading time":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/","url":"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/","name":"Keto gluteenivaba leib ps\u00fclliumiga - bio4you.eu\/retseptid","isPartOf":{"@id":"https:\/\/bio4you.eu\/retseptid\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/#primaryimage"},"image":{"@id":"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/#primaryimage"},"thumbnailUrl":"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2025\/03\/Gluteenivaba-leib.jpg","datePublished":"2025-03-02T12:04:29+00:00","dateModified":"2025-03-26T11:24:52+00:00","description":"Proovi lihtsat ja tervislikku keto gluteenivaba leiba ps\u00fclliumiga \u2013 ilma gluteeni, p\u00e4rmi ja nisujahuta! See toitaineterikas leib sobib ideaalselt keto- ja aluselisse toitumisse ning toetab seedimist. Vaata retsepti ja valmista see maitsev leib juba t\u00e4na!","breadcrumb":{"@id":"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/#primaryimage","url":"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2025\/03\/Gluteenivaba-leib.jpg","contentUrl":"https:\/\/bio4you.eu\/retseptid\/wp-content\/uploads\/2025\/03\/Gluteenivaba-leib.jpg","width":720,"height":900,"caption":"Gluteenivaba sai ps\u00fclliumiga \u2013 lihtne, maitsev ja k\u00f5hus\u00f5bralik!"},{"@type":"BreadcrumbList","@id":"https:\/\/bio4you.eu\/retseptid\/toode\/keto-gluteenivaba-leib-psulliumiga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bio4you.eu\/retseptid\/"},{"@type":"ListItem","position":2,"name":"Keto gluteenivaba leib ps\u00fclliumiga"}]},{"@type":"WebSite","@id":"https:\/\/bio4you.eu\/retseptid\/#website","url":"https:\/\/bio4you.eu\/retseptid\/","name":"bio4you.eu\/retseptid","description":"\u00d6ko retseptid ise tegemiseks, looduslikest koostisainetest. Maitsev toit, iluhooldus, kodupuhastus ja aiandus.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bio4you.eu\/retseptid\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"et"}]}},"_links":{"self":[{"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/product\/4294"}],"collection":[{"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/comments?post=4294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/media\/4335"}],"wp:attachment":[{"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/media?parent=4294"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/product_cat?post=4294"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bio4you.eu\/retseptid\/wp-json\/wp\/v2\/product_tag?post=4294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}