{"id":4357,"date":"2025-05-08T18:48:59","date_gmt":"2025-05-08T15:48:59","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=4357"},"modified":"2025-04-14T18:59:20","modified_gmt":"2025-04-14T15:59:20","slug":"hirsi-korvitsa-ja-musta-oa-burgerid","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/hirsi-korvitsa-ja-musta-oa-burgerid\/","title":{"rendered":"Hirsi, k\u00f5rvitsa ja musta oa burgerid"},"content":{"rendered":"<p>Valmistamine:<\/p>\n<ol>\n<li>Keeda hirss soolaga maitsestatud vees pehmeks, kurna ja lase jahtuda.<\/li>\n<li>Riivi porgand ja prae seda \u00f5rnalt oliivi\u00f5lis 2\u20133 minutit.<\/li>\n<li>Sega suures kausis kokku keedetud hirss, mustad oad, k\u00f5rvitsap\u00fcree ja praetud porgand.<\/li>\n<li>Maitsesta segu soola, pipra ja paprikaga.<\/li>\n<li>Sega segu k\u00e4te v\u00f5i k\u00f6\u00f6gikombaini abil \u00fchtlaseks, kuid mitte t\u00e4iesti p\u00fcreeks \u2013 mass peaks j\u00e4\u00e4ma vormitav.<\/li>\n<li>Vormi k\u00e4tega 6\u20138 burgeri p\u00e4tsikest ja aseta need k\u00fcpsetuspaberiga kaetud ahjuplaadile.<\/li>\n<li>K\u00fcpseta 180\u00b0C ahjus umbes 25\u201330 minutit, kuni burgerid on kuldsed ja hoiavad h\u00e4sti kuju.<\/li>\n<li>Serveeri koos salati, kukli v\u00f5i taimse kastmega.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Vaja l\u00e4heb:<\/p>\n<ul>\n<li>100g <a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/kuivained-ja-idandamine\/hirss-400g\">Fior di Loto Hirssi<\/a><\/li>\n<li>250g keedetud musti ube<\/li>\n<li>200g keedetud v\u00f5i k\u00fcpsetatud k\u00f5rvitsap\u00fcreed<\/li>\n<li>1 porgand<\/li>\n<li>1spl oliivi\u00f5li<\/li>\n<li>Maitseks soola, pipart, paprikapulbrit<\/li>\n<\/ul>\n","protected":false},"featured_media":4358,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_cat":[59,60,382,63,383,72],"product_tag":[531,534,535,532,529,533,530],"class_list":{"0":"post-4357","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-featured","7":"product_cat-toiduretseptid","8":"product_cat-vegan-toiduretseptid","9":"product_cat-gluteenivabad-retseptid","10":"product_cat-taimetoit","11":"product_cat-oa-laatse-ja-hernetoidud","12":"product_tag-burger","13":"product_tag-gluteenivaba-burger","14":"product_tag-gluteenivaba-vegan-burger","15":"product_tag-hirsi-burger","16":"product_tag-oaburger","17":"product_tag-taimne-burger","18":"product_tag-vegan-burger","20":"first","21":"instock","22":"shipping-taxable","23":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hirsi, k\u00f5rvitsa ja musta oa burgerid - bio4you.eu\/retseptid<\/title>\n<meta name=\"description\" content=\"Tervislik ja toitev taimne burgeriretsept mustade ubade, hirsi ja k\u00f5rvitsaga. 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