{"id":4432,"date":"2025-09-07T08:54:57","date_gmt":"2025-09-07T05:54:57","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=4432"},"modified":"2025-09-13T10:42:58","modified_gmt":"2025-09-13T07:42:58","slug":"korvitsa-ja-rukolaga-vegan-flamm","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/korvitsa-ja-rukolaga-vegan-flamm\/","title":{"rendered":"K\u00f5rvitsa ja rukolaga vegan Flamm"},"content":{"rendered":"<p data-start=\"481\" data-end=\"500\">Valmistamine:<\/p>\n<ol>\n<li data-start=\"504\" data-end=\"621\">Kuumuta ahi 250 \u00b0C (\u00fcla- ja alakuumus). L\u00f5ika k\u00f5rvits \u00f5hukesteks viiludeks, koori \u0161alottsibul ja viiluta \u00f5hukeselt.<\/li>\n<li data-start=\"625\" data-end=\"707\">Sega k\u00fclm vesi, \u00f5li ja \u00e4\u00e4dikas kausis, lisa jahusegu ja s\u00f5tku \u00fchtlaseks tainaks.<\/li>\n<li data-start=\"711\" data-end=\"840\">Puista k\u00fcpsetuspaberile veidi riisijahu v\u00f5i t\u00e4rklist ning rulli tainas v\u00e4ga \u00f5hukeseks (1-2 mm), kuni see katab kogu ahjuplaadi.<\/li>\n<li data-start=\"844\" data-end=\"992\">T\u00f5sta tainas koos paberiga plaadile, m\u00e4\u00e4ri peale taimne hapukoor, maitsesta soola ja pipraga. Lisa k\u00f5rvitsaviilud, \u0161alottsibul ja k\u00f5rvitsaseemned.<\/li>\n<li data-start=\"996\" data-end=\"1077\">K\u00fcpseta ahju alumisel tasemel 10-15 minutit, kuni \u00e4\u00e4red on kuldsed ja kr\u00f5bedad.<\/li>\n<li data-start=\"1081\" data-end=\"1129\">Vahetult enne serveerimist lisa v\u00e4rske rukola.<\/li>\n<\/ol>\n<p data-start=\"1131\" data-end=\"1229\"><span data-start=\"1134\" data-end=\"1146\">Nipp<i>:<\/i><\/span>\u00a0K\u00f5rvitsa v\u00f5ib asendada ka suvik\u00f5rvitsa v\u00f5i peediga, et anda flammile uus maitse.<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"161\" data-end=\"188\">Vaja l\u00e4heb (1 Flamm):<\/p>\n<ul>\n<li data-start=\"191\" data-end=\"259\">1 pakk <a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/kuivained-ja-idandamine\/gluteenivaba-ohukese-pirukapohja-segu-tarte-flambee-2x200g\">Bauck M\u00fchle gluteenivaba \u00f5hukese pirukap\u00f5hja segu &#8220;Tarte Flamb\u00e9e&#8221;, 2x200g<\/a><\/li>\n<li data-start=\"191\" data-end=\"259\">140ml k\u00fclma vett<\/li>\n<li data-start=\"284\" data-end=\"295\">2spl \u00f5li<\/li>\n<li data-start=\"298\" data-end=\"313\">1spl \u00e4\u00e4dikat<\/li>\n<li data-start=\"316\" data-end=\"368\">\u00bd topsi\/pakki vegan hapukoort v\u00f5i taimset cr\u00e8me fra\u00eeche\u2019i<\/li>\n<li data-start=\"371\" data-end=\"396\">\u2153 v\u00e4iksemast k\u00f5rvitsast<\/li>\n<li data-start=\"399\" data-end=\"414\">1 \u0161alottsibul<\/li>\n<li data-start=\"417\" data-end=\"432\">Soola, pipart<\/li>\n<li data-start=\"435\" data-end=\"459\">1spl k\u00f5rvitsaseemneid<\/li>\n<li data-start=\"462\" data-end=\"479\">Peot\u00e4is rukolat<\/li>\n<\/ul>\n","protected":false},"featured_media":4433,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_cat":[59,60,382,63,383,280],"product_tag":[682,417,685,420,683,498,625,684,499],"class_list":{"0":"post-4432","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-featured","7":"product_cat-toiduretseptid","8":"product_cat-vegan-toiduretseptid","9":"product_cat-gluteenivabad-retseptid","10":"product_cat-taimetoit","11":"product_cat-koogid-ja-kupsised","12":"product_tag-flamm","13":"product_tag-flammkuchen","14":"product_tag-gluteenivaba-flamm","15":"product_tag-ohtusook","16":"product_tag-ohuke-pirukas","17":"product_tag-soolane-pirukas","18":"product_tag-taimne-ohtusook","19":"product_tag-vegan-flamm","20":"product_tag-vegan-pirukas","22":"first","23":"instock","24":"shipping-taxable","25":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>K\u00f5rvitsa ja rukolaga vegan Flamm - bio4you.eu\/retseptid<\/title>\n<meta name=\"description\" content=\"Kr\u00f5be gluteenivaba vegan Flamm k\u00f5rvitsa ja rukolaga \u2013 lihtne ja maitsek\u00fcllane taimne retsept, mis valmib vaid 15 minutiga ahjus. 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