{"id":4440,"date":"2025-09-21T07:02:45","date_gmt":"2025-09-21T04:02:45","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=4440"},"modified":"2025-08-10T14:16:14","modified_gmt":"2025-08-10T11:16:14","slug":"punase-laatse-ja-riisi-pasta-musta-lehtkapsa-pistaatsiapesto-ja-taimse-besamellikastmega","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/punase-laatse-ja-riisi-pasta-musta-lehtkapsa-pistaatsiapesto-ja-taimse-besamellikastmega\/","title":{"rendered":"Punase l\u00e4\u00e4tse ja riisi pasta musta lehtkapsa-pistaatsiapesto ja taimse be\u0161amellikastmega"},"content":{"rendered":"<p>Valmistamine:<\/p>\n<ol>\n<li>Eemalda musta lehtkapsa lehtedelt keskmine roots. Auruta v\u00f5i keeda neid kergelt soolaga maitsestatud vees umbes 10 minutit.<\/li>\n<li>Pane k\u00f6\u00f6gikombaini must lehtkapsas, pistaatsiap\u00e4hklid, leotatud kuivatatud tomatid ja oliivi\u00f5li.<\/li>\n<li>P\u00fcreesta segu, kuni saad \u00fchtlase, kuid kergelt teralise pestolaadse massi. Vajadusel lisa veidi vett.<\/li>\n<li>Valmista taimne be\u0161amellikaste: kuumuta potis jahu ja oliivi\u00f5li, sega vispliga \u00fchtlaseks. Lisa taimne piim ning kuumuta madalal kuumusel pidevalt segades umbes 15 minutit, kuni kaste pakseneb. Maitsesta muskaatp\u00e4hkliga.<\/li>\n<li>Keeda pasta soolaga maitsestatud vees vastavalt pakendi juhistele.<\/li>\n<li>Sega pasta pestoga ja serveeri, asetades taldriku p\u00f5hja esmalt lusikat\u00e4ie be\u0161amellikastet ning seej\u00e4rel pasta peale.<\/li>\n<\/ol>\n<p>Nipp: kui soovid pestot veel kreemjamaks, lisa segamise ajal paar lusikat\u00e4it be\u0161amellikastet.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Vaja l\u00e4heb:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">400g <a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/kuivained-ja-idandamine\/punastest-laeaetsedest-fusilli-250g\">Fior di Loto Punastest l\u00e4\u00e4tsedest fusilli, 250g<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">150g eelnevalt keedetud mahedat musta lehtkapsast<\/span><\/li>\n<li><span style=\"font-weight: 400;\">5sl mahedaid kooritud pistaatsiap\u00e4hkleid<\/span><\/li>\n<li><span style=\"font-weight: 400;\">10 kuivatatud tomatit (eelnevalt leotatud)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">50g mahe ekstra neitsioliivi\u00f5li (nt, <a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/toiduolid-kastmed-ja-kreemid\/ekstra-vaeaerisoliivioli-500ml\">Olio Corvino ekstra v\u00e4\u00e4risoliivi\u00f5li, 500ml<\/a>)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">500ml mahedat sojajooki v\u00f5i kaerajooki (nt, <a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/joogid-ja-joogipulbrid\/taimsed-joogid-ja-kreemid\/gluteenivaba-kaerajook-omega-3-1l\">The Bridge gluteenivaba kaerajook Omega 3, 1l<\/a>)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">4sl t\u00e4isteranisujahu v\u00f5i nisujahu 0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">4sl mahe ekstra neitsioliivi\u00f5li<\/span><\/li>\n<li><span style=\"font-weight: 400;\">N\u00e4puotsaga muskaatp\u00e4hklit<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Roosa Himaalaja sool maitse j\u00e4rgi (nt, <a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/biotoit-maitseained-ja-magustajad\/himaalaja-roosa-sool-peen-1kg\">Fior di Loto Himaalaja roosa sool, peen, 1kg<\/a>)<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":4441,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_cat":[59,60,382,383,70],"product_tag":[700,699,698,702,703,581,473,701],"class_list":{"0":"post-4440","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-featured","7":"product_cat-toiduretseptid","8":"product_cat-vegan-toiduretseptid","9":"product_cat-taimetoit","10":"product_cat-pastaroad","11":"product_tag-laatse-pastaroog","12":"product_tag-laatsepasta","13":"product_tag-pastaroog","14":"product_tag-pistaatsia-pasta","15":"product_tag-taimetoidu-pasta","16":"product_tag-vegan-ohtusook","17":"product_tag-vegan-pasta","18":"product_tag-vegan-pastaroog","20":"first","21":"instock","22":"shipping-taxable","23":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - 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