{"id":4454,"date":"2025-10-13T07:13:12","date_gmt":"2025-10-13T04:13:12","guid":{"rendered":"https:\/\/bio4you.eu\/retseptid\/?post_type=product&#038;p=4454"},"modified":"2025-11-13T10:52:38","modified_gmt":"2025-11-13T08:52:38","slug":"gluteenivaba-taistera-kinoa-salat-punapeediga","status":"publish","type":"product","link":"https:\/\/bio4you.eu\/retseptid\/toode\/gluteenivaba-taistera-kinoa-salat-punapeediga\/","title":{"rendered":"Gluteenivaba t\u00e4istera-kinoa-salat punapeediga"},"content":{"rendered":"<p>Valmistamine:<\/p>\n<ol>\n<li>Loputa kinoa s\u00f5elal k\u00fclma veega, kuni vesi on selge, ja keeda seej\u00e4rel soolases keevas vees umbes 20 minutit. N\u00f5ruta ja lase jahtuda.<\/li>\n<li>Valmista kaste: Sega kausis kokku \u00f5li, till, murulauk, palsami\u00e4\u00e4dikas, sool ja pipar.<\/li>\n<li>L\u00f5ika keedetud punapeet ja tomat suup\u00e4rasteks viiludeks v\u00f5i kuubikuteks.<\/li>\n<li>Sega jahtunud kinoa, aedviljad ja kaste omavahel. Serveeri koheselt v\u00f5i lase maitsetel enne serveerimist veidi aega imbuda.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>See v\u00e4rskendav t\u00e4istera-kinoa-salat punapeediga on kerge ja toitev roog, mis sobib suurep\u00e4raselt nii l\u00f5unaks kui \u00f5htus\u00f6\u00f6giks. See on loomulikult gluteenivaba ja vegan, pakkudes maitsvat ja tervislikku alternatiivi igale lauale. Valmistamine on kiire ja lihtne, umbes 25 minutiga valmib maitsev salat.<\/p>\n<p>Vaja l\u00e4heb:<\/p>\n<ul>\n<li>50g <a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/kuivained-ja-idandamine\/muud-kuivained\/kinoa-valge-500g\">Bohlsener Muehle Kinoa, Valge<\/a><\/li>\n<li>300g keedetud punapeeti<\/li>\n<li>50g tomatit<\/li>\n<li>150g v\u00e4rsket lehtspinatit<\/li>\n<li>K\u00fclm vesi<\/li>\n<li>3sl palsami\u00e4\u00e4dikat<\/li>\n<li>3sl <a href=\"https:\/\/bio4you.eu\/et\/bio-toit\/toiduolid-kastmed-ja-kreemid\/ekstra-vaeaerisoliivioli-1l\">Olio Corvino Ekstra v\u00e4\u00e4ris\u00f5liivi\u00f5li<\/a><\/li>\n<li>Maitse j\u00e4rgi tilli ja murulauku<\/li>\n<li>Maitse j\u00e4rgi pipart ja soola<\/li>\n<\/ul>\n","protected":false},"featured_media":4455,"comment_status":"open","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_cat":[59,60,382,63,383,71],"product_tag":[738,737,733,732,731,736,734,735,730],"class_list":{"0":"post-4454","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-featured","7":"product_cat-toiduretseptid","8":"product_cat-vegan-toiduretseptid","9":"product_cat-gluteenivabad-retseptid","10":"product_cat-taimetoit","11":"product_cat-riisi-ja-teraviljatoidud","12":"product_tag-gluteenivabaa-salat-peediga","13":"product_tag-kiire-vegan-lounasook","14":"product_tag-kinoa-ja-peedi-salat","15":"product_tag-kinoasalat","16":"product_tag-peedisalat","17":"product_tag-vegan-ja-gluteenivaba-lounasook","18":"product_tag-vegan-ja-gluteenivaba-salat","19":"product_tag-vegan-ja-gluteenivaba-sook","20":"product_tag-vegan-salat","22":"first","23":"instock","24":"shipping-taxable","25":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gluteenivaba t\u00e4istera-kinoa-salat punapeediga - bio4you.eu\/retseptid<\/title>\n<meta name=\"description\" content=\"Avasta see v\u00e4rskendav ja toitev t\u00e4istera-kinoa-salat punapeediga! Valmistatud kvaliteetsetest mahetoodetest, on see retsept ideaalne kiireks ja tervislikuks l\u00f5unaks v\u00f5i \u00f5htus\u00f6\u00f6giks. See on loomulikult gluteenivaba ja vegan, pakkudes rikkalikult maitset ja energiat. Leia k\u00f5ik vajalikud koostisosad bio4you.eu e-poest ja naudi tervislikku toitumist!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bio4you.eu\/retseptid\/toode\/gluteenivaba-taistera-kinoa-salat-punapeediga\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maitsev T\u00e4istera-Kinoa-Salat Punapeediga (Gluteenivaba &amp; Vegan) \u2013 Tervislik Valik Bio4you.eu-st\" \/>\n<meta property=\"og:description\" content=\"Avasta see v\u00e4rskendav ja toitev t\u00e4istera-kinoa-salat punapeediga! 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