Immune System

Various nutritional supplements and vitamins help support the immune system. Plant powders, vitamins and minerals that support immunity are important in strengthening our body's resistance and maintaining health. Some popular immune-supporting herbs include acerola, rose hip, red calendula, grapefruit seed extract, cordyceps, and ginseng. Vitamins such as vitamin C, vitamin D and zinc are also important in strengthening the immune system, and minerals such as selenium, iron and copper are important in supporting immunity. All of these nutrients help our bodies fight disease and maintain a strong immune system.