Ecological, organically produced dry ingredients are an excellent choice for those who want to eat healthy and environmentally friendly. These products are grown and processed without synthetic chemicals and pesticides and offer more nutrients and better taste.
Gluten-free dry ingredients, on the other hand, are an excellent choice for those who cannot tolerate gluten or want to reduce their gluten consumption. Gluten-free dry ingredients are made from grains such as corn, rice, buckwheat, and oats that are known to be gluten-free.
Bio4You selection includes products such as: flour, various porridges, cereals, legumes, pasta products, various baking mixes and sprouting mixes. These products are rich in fiber, vitamins and minerals, which contribute to a healthy and balanced diet.
There are 85 products.
Dragon Superfoods organic Cassava Flour is a naturally gluten-free product made from a root vegetable. Having a mild, slightly sweet flavor, very similar to wheat, it is a great choice for a variety of recipes, including baked goods, pancakes, and waffles. Alternatively, adding a few spoons to your soup or sauce will thicken the consistency naturally.
Ingredients: 100% cassava flour from organic farming.
Dragon Superfoods Tapioca Flour is an organic starch obtained from the roots of the cassava plant. The fine white consistence of the gluten-free powder makes it suitable to add to gluten-free dishes as an alternative to white flour. Especially known as a thickener, tapioca flour easily replaces cornstarch. It is also used to thicken sauces and soups and prepare desserts. Only to be use for cooking and baking. Do not consume raw!
Ingredients: 100% tapioca starch from organic farming.
May contain traces of sesame seeds, peanuts and nuts.
Quinoa is а gluten-free seed, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also much higher in fibrе than most grains. Quinoa contains large amounts of flavonoids including quercetin and kaempferol. These are potent plant antioxidants with numerous health benefits. Rich in fibre, minerals, antioxidants and complete protein, quinoa is one of the healthiest and most nutritious foods on the planet.
Ingredients: white quinoa*, black quinoa*, red quinoa*.
*from organic farming
Gluten-free flour mixture for making pitta. To make the dough, you need 1 packet of dry yeast, 300ml of lukewarm water, 1 tbsp of oil and for the topping 150g of creme fraiche, 150g of grated cheese and according to your preferences and taste, e.g. tomato, mozzarella, basil, etc. For a sweet version, use for example walnuts, apple, honey and goat cheese.
Ingredients: corn starch*, rice flour*, gluten free oat flour*, ground psyllium husks*, chickpea flour*, whole grain millet flour*, buckwheat yeast powder* (buckwheat flour*), rock salt.
*from organic farming
May contain traces of nuts, soy, mustard, lupine and sesame.
Gluten-free oat pancake baking mix.
Ingredients: corn starch*, rice flour*, gluten free oat flour* 25%, baking powder (sodium bicarbonate, monopotassium tartrate, corn starch*), thickener: xanthan gum; sea salt.
*from organic farming
May contain traces of nuts, soy, sesame, mustard and lupine.
Preparation: mix the contents of the package with 1 egg, 2 tablespoons of neutral oil and 200 ml of milk. In the vegan version, use 2 tablespoons of neutral oil and 225 ml plant based drink.
This flour made from ground chickpeas is great is used as a gluten-free alternative in a variety of foods. It can be mixed with other flours and is suitable for both savory and sweet dishes and is also a good egg substitute. Chickpeas have a pleasant and distinctive taste and are easier to digest than other legumes. They contain magnesium, iron and zinc and are a welcome protein-rich addition to our diet. In Indian cuisine, chickpea flour is used to make vegetable patties, stir-fry vegetables and in the well-known dessert Laddhu.
Ingredients: gluten free chickpea flour from organic farming.
Basmati is a variety very recognizable of rice with grains long and tapered. In Hindi its name means "Queen of Fragrance" and "Rich of an innate aroma". Ideal for ethnic dishes and side dishes.
Ingredients: wholegrain long basmati rice from organic farming.
Long grain rice is suitable for preparing risottos, casseroles, soups, as a side dish for fish and meat dishes.
Ingredients: long grain rice from organic farming.
Preparation: to prepare two portions, take 125g of rice, rinse it in a sieve under cold water, put it in a pot and add 250ml of cold water and salt. Boil for 5 minutes and then let it simmer on low heat with the lid on for about 30 minutes.
As a source of protein, quinoa is particularly valuable for vegetarians and vegans. Ideal for cold salads with seasonal vegetables, vegetable pies, patties, soups. No pre-soaking required.
Ingredients: organic quinoa.
May contain traces of gluten, almonds, nuts, sesame, soy, milk and celery.
Preparation: wash the quinoa thoroughly on a fine sieve under running water. Then let it boil with twice the amount of lightly salted water. Simmer under the lid on low heat for about 10-15 minutes.
Made in Germany.
Porcini mushroom tagliatelle is made from durum wheat semolina and porcini mushrooms. With its nutty aroma and refined taste, this mushroom gives your meal an autumnal flavor. Serve our tagliatelle with a drizzle of olive oil or with a sauce of your choice. They are prepared in just a few minutes and are ideal for a quick and healthy meal.
Ingredients: durum wheat semolina*, porcini mushroom granules* 2%.
*from organic farming
May contain traces of egg, mustard and soy.
Wild garlic tagliatelle are made from durum wheat semolina and dried wild garlic, which gives them a spring-like taste. Serve our tagliatelle with a dash of olive oil or with a sauce of your choice. They are prepared in just a few minutes and are ideal for a quick and healthy meal.
Ingredients: durum wheat semolina*, wild garlic* 3%.
*from organic farming
May contain traces of egg, mustard and soy.
Though small in size, cacao nibs are packed with an impressive amount of nutrients. Unlike many chocolate products, they are naturally low in sugar which makes them perfect for people with high blood sugar levels. 100% organic, raw and gluten-free. They are made from carefully crushed raw cacao beans that are grown in organic farmer cooperatives in South America. Enjoy these tasty cacao nibs right out of the bag as a refreshing snack or add them to your homemade desserts.
Ingredients: cacao nibs from organic farming.
Oat bran is the healthiest and most fiber-rich part of oats. Oat bran contains magnesium, phosphorus, iron, zinc, and folic acid. Since the fiber in oat bran is water-soluble, it helps the body eliminate bad cholesterol.
Ingredients: gluten-free oat bran from biodynamic organic farming.
May contain traces of soy, mustard and lupine.
Indulge in the warm, cozy flavors of the holidays with our Ginger Brownie Mix! Made with gluten-free oat flour and aromatic spices such as Ceylon cinnamon, ginger-, cardamon- and clove powder, this delicious blend promises a rich, delightful treat. Gluten-free and packed with love — bring the festive cheer to your kitchen today!
Ingredients: coconut palm sugar*, buckwheat flour*, gluten-free oat flour*, tapioca starch*, linseed flour*, Ceylon cinnamon powder*, baking powder* (corn starch*, acidifier: cream of tartar, raising agent: sodium bicarbonate), cocoa powder* 2%, ginger powder* 0,6%, salt , Bourbon vanilla powder*, cardamom powder*, clove powder*.
*from organic farming
May contain traces of peanuts, nuts and sesame seeds.
The best Christmas gift for you is the happiness of your loved ones – make them happy with homemade gluten-free cookies! Prepare them in a few simple steps – add water, milk or vegetable drink of your choice and fat to the mixture, shape your cookies and bake them. Enjoy the tempting combination between the caramel shade of the coconut sugar and the aromatic spices that make the cookies taste simply magical!
Ingredients: coconut sugar*, rice flour*, cassava flour*, gluten-free oat flour*, chia protein*, Ceylon cinnamon powder*, baking powder* (corn starch*, acidifier: cream of tartar, raising agent: sodium hydrogen carbonate), ginger powder* 0,6%, Bourbon vanilla powder*, cardamom powder*, salt, clove powder*.
*from organic farming
May contain traces of peanuts, nuts and sesame seeds.
Maya Gold organic coconut flour is a delicious gluten free substitute for other flours in baked goods. It gives everything you bake with it a subtle coconut taste.
There are no exploited monkeys when harvesting coconuts.
Ingredients: chickpea grist* 39%, rice flour*, rice flakes*, sweet potato pieces* 8%, rock salt, paprika powder*, garlic powder*, coriander*, turmeric*, cumin*, fenugreek*, clove*, chili powder*, ginger*.
*from controlled organic farming
May contain traces of nuts, lupine, sesame, mustard, celery and soy.
Dragon Superfoods Carob Powder is made from the dried, roasted pods of the carob tree. Those pods are naturally sweet and high in fiber. Carob powder is often used as a caffeine-free alternative to cocoa in various drinks and desserts. Just add a few tablespoons to your favorite cake, ice cream or creamy pudding recipe!
Organic psyllium husk. Psyllium is a soluble fiber derived from the seeds of Plantago ovata, an herb grown mainly in India. Psyllium can absorb water and become a thick, viscous compound that resists digestion in the small intestine. Its resistance to digestion allows it to help regulate high cholesterol, triglycerides, and blood sugar levels. It can also aid weight management and relieve mild diarrhea and constipation.
Ingredients: gluten free oat flour* 51%, corn flour*, beet sugar*, rock salt, cinnamon* 0,4%.
*from certified organic farming
May contain traces of soy, nuts, sesame, milk, mustard and lupine.
Ingredients: gluten free oat flour* 73%, beet sugar*, cocoa powder* 6%, powdered sugar made from beet sugar*, rock salt.
*from certified organic farming
May contain traces of soy, nuts, mustard, sesame and lupine.
Dragon Superfoods Energy Smoothie is a great blend of three superfoods – maca root, cacao and hemp protein, nutrition mix which supports the vitality of the body. Energy Mix powder is easy to store and use. You will experience the typical cacao taste and aroma, nutty hemp protein flavour and a hint of the mild maca.
Ingredients: hemp protein powder* 50%, maca powder* 25%, cacao powder* 25%.
*from organic agriculture
Suggested use: 1-3 teaspoons (10-15g) per day, added to a smoothie or juice.
Red Maca is the second rarest of all varieties of Maca. It has a milder taste and the same benefits as the classical maca root. Maca (Lepidium meyenii) is an ancient Peruvian superfood that grows in the high plateaus of the Andes mountains at altitudes of over 3600 meters. In traditional Peruvian culture, Maca is believed to be an aphrodisiac. Red Maca is the second rarest of all varieties of Maca, making up about 25% of the annual harvest. Dragon Superfoods Red Maca Powder has a more gentle and mild taste, and it could be described as similar to a subtle caramel.
Ingredients: organic red maca (Lepidium meyenii) powder.
Suggested use: 5-10g per day, added to a smoothie or juice.
The low sugar content, the perfect combination of flavors, and high-quality ingredients make it the best choice for starting the day or for an afternoon snack. Add a little milk and get 14g of protein in the most delicious way with just one serving.
Ingredients: peanuts* 30% (roasted blanched peanuts*, salt), gluten free oatmeal*, textured vegetable protein* 20% (pea protein concentrate*, faba protein concentrate*, salt), sweetener: erythritol*, coconut oil*, cacao powder* 4,6%, dates syrup*, salt.
*from organic farming
May contain traces of sesame seeds and nuts.
Instant hummus mix, ready in 1 minutes.
Ingredients: roasted chickpea flour*, sesame seed flour*, salt, garlic powder*, cumin powder*.
*from organic farming
May contain traces of peanuts, other nuts and sulphites.
Preparation: to prepare a single serving, you need 50g hummus mix (5 rounded tablespoons), 60-65ml water and 20-25ml olive oil (or to taste). Add room temperature water to the mix and stir until a smooth texture is obtained. Follow by adding olive oil and keep stirring until the mixture is homogeneous. Flavour the hummus with freshly squeezed lemon juice if desired or other spices
