Good Sleep

A good sleep gives a lot of energy and keeps the body healthy. Good sleep also helps prevent a number of health problems, including chronic diseases, neurological disorders and premature aging. Bio4You Ecoshop has many natural supplements to guarantee you a good night sleep.

Active filters

Add to cart
Availability: Out of stock

Magnesium helps reduce fatigue and exhaustion and contributes to normal energy metabolism, electrolyte balance, muscle function and normal functioning of the nervous system. Vitamin B6 also helps to reduce fatigue and exhaustion, in addition to contributing to normal psychological functions and the normal formation of red blood cells.

Availability: 1 In Stock

Magnesium helps reduce fatigue and exhaustion and contributes to normal energy metabolism, electrolyte balance, muscle function and normal functioning of the nervous system. Vitamin B6 also helps to reduce fatigue and exhaustion, in addition to contributing to normal psychological functions and the normal formation of red blood cells.

Valerian (120mg) + Passoin & Hops
  • New
Availability: 14 In Stock

Ingredients: common valerian, cellulose capsule - glazing agent hydroxypropylmethylcellulose (HPMC) with chlorophyll color, passion flower, common hops, auxiliary substances: corn starch, magnesium salts of fatty acids, silicon dioxide.

Usage: 1 capsule per day.

Magnesium Diglycinate (300mg)
  • New

Magnesium Diglycinate (300mg), 150ml / dietary supplement

Price €34.10
Availability: 1 In Stock

Magnesium helps to reduce fatigue and exhaustion, contributes to the normal functioning of the nervous system and muscle function, and the balance of electrolytes. Magnesium also contributes to normal protein synthesis and participates in the cell division process. Highly bioavailable chelated magnesium diglycinate in 100% pure powder is suitable for the whole family, including children. Chelated magnesium diglycinate is gentler on digestion and can be administered with food or on an empty stomach. If necessary, the daily dose can be easily reduced using the measuring spoon that comes with the product.

Ashwagandha (500mg) tablets
  • -30%
-30%
Add to cart
Availability: Out of stock

Ingredients: organic ashwagandha (Withania somnifera) root.

Recommended daily dosage: 1-3 tablets (500mg – 1500mg). 1 tablet contains 500mg of ashwagandha.

VitaCalm Buonrelax Drops
  • -51%
-51%
Availability: 16 In Stock

VitaCalm® Buonrelax is a food supplement based on titrated and standardized plant extracts of Passiflora, Lemon balm, Linden and Valerian: plants from the herbal tradition known for their ability to promote relaxation. Taken during the day, VitaCalm® Buonrelax helps relieve tensions and stress and promotes relaxation in adults, elderly people and children over 3 years of age. At night, before going to bed, VitaCalm® Buonrelax can be added to water or another liquid and can be used to promote good sleep. Gluten and lactose free.

Magnesium Complete (100mg)
  • -67%
-67%
Availability: 71 In Stock

Magnesium from 4 different sources: pidolate, carbonate, citrate and marine (extracted from sea water with an evaporation process). Magnesium contributes to the normal functioning of the nervous system and muscles and helps to reduce fatigue and tiredness. The formulation is completed by Fructo-oligosaccharides (FOS), a short-chain prebiotic fibre. Gluten and lactose free.

Hops Extract (300mg) + Bioperine
  • -30%
-30%
3 Review(s)

Hops Extract (300mg) + Bioperine, 60 capsules / dietary supplement

Regular price €19.40 Price €13.58
Availability: 26 In Stock

Ingredients: hops (Humulus lupulus L.) flower extract (10:1), BioPerine® - black pepper (Piper Nigrum) fruit extract (50:1), rice flour, cellulose capsule - hydroxypropyl methylcellulose (HPMC).

Directions for use: take 1 portion (1 capsule) daily with a sip of water. 

Night´s Sleep Support Capsules "Sleepvit"
  • -48%
-48%
4 Review(s)

Night´s Sleep Support Capsules "Sleepvit", 90pcs / dietary supplement

Regular price €38.80 Price €20.30
Availability: 109 In Stock

Ingredients: Hops Extract (10:1) (Humulus Lupulus L.) (Flower), Valerian Extract (10:1) (Valeriana officinalis) (Root), Lavender Extract (10:1) (Lavandula angustifolia) (Flower), Ashwagandha Extract (5:1-8:1) (Withania somnifera) (Root), L-theanine, L-tryptophan, Gaba (Gamma-Aminobutyric Acid), Melatonin, Magnesium (as Magnesium Citrate), Riboflavin (Vitamin B2), Vitamin B6 (as Pyridoxine HCl), cellulose capsule - hydroxypropyl methylcellulose (HPMC).

Directions for use: take 1 portion (3 capsules) daily, 60 minutes before sleep, with a sip of water. 

Melatonin (1mg) Sublingual Tablets
  • -51%
-51%
Availability: 4 In Stock

VitaCalm Sublingual Melatonin is a Melatonin and Melissa essential oil supplement. Further to combating the effects of jet lag, Melatonin helps to reduce the time required to fall asleep when taken shortly before going to bed. Melissa essential oil promotes relaxation, while Lemon essential oil gives a pleasant citrus-like flavour. Gluten and lactose free. Suitable for vegans.

L-theanine (320mg)
  • -48%
-48%
1 Review(s)

L-theanine (320mg), 60 capsules / dietary supplement

Regular price €31.60 Price €16.48
Availability: 105 In Stock

Helps improve memory, concentration and sleep quality. Can reduce stress and anxiety.

1 capsule contains 320mg L-theanine.

Ingredients: L-theanine (Free Form), cellulose capsule - hydroxypropyl methylcellulose (HPMC).

Directions for use: take 1 portion (1 capsule) daily with a sip of water. Store tightly closed in a dry place at 15-25°C. Protect from moisture and light.

Warning! Do not exceed the recommended daily allowance. The product should not be used as a substitute for a varied diet. Keep out of the reach of children. Consult your physician before using this product if you are taking any medications or are in the care of a physician for a medical condition. Do not use it if the safety seal is broken or missing.

Net weight: 24g

Made in Poland.

Melatonin (1mg) tablets
  • -30%
-30%
1 Review(s)

Melatonin (1mg) tablets, 120pcs / dietary supplement

Regular price €19.76 Price €13.83
Availability: 17 In Stock

Melatonin is an endogenous "sleep hormone" that plays an important part in controlling the day/night rhythm. If required, it can be used as gentle sleeping aid, since independent researchers of the European Food Safety Authority (EFSA) have confirmed that melatonin contributes to shortening the time it takes to fall asleep. Furthermore, it can help the body to adapt to changing sleeping times, such as when working in shifts or after long-distance flights (jet lag). 

Herbal Drink "Good Night", 125g / Dietary Supplement
  • -43%
-43%
Availability: 25 In Stock

A relaxing drink with cacao, ashwagandha and maca.

Ingredients: cacao powder*, rice drink powder* (rice*, oat beat glucans, sunflower oil*, salt), coconut sugar*, cinnamon*, ashwagandha*, maca*.

*organic

May contain traces of gluten, nuts and sesame.

Using instructions: mix 2 teaspoons (10g) of powder in a cup (200ml) of hot water or plant-based milk and stir well.

Ashwagandha Extract (570mg) + Bioperine
  • -48%
-48%
1 Review(s)

Ashwagandha Extract (570mg) + Bioperine, 60 capsules / dietary supplement

Regular price €28.91 Price €15.08
Availability: 65 In Stock

Ingredients: Ashwagandha Extract (5:1 - 8:1) (Withania somnifera) (Root), BioPerine® - Black Pepper Extract (50:1) (Piper Nigrum) (Fruits), cellulose capsule - hydroxypropyl methylcellulose (HPMC).

Directions for use: take 1 portion (1 capsule) daily with a sip of water. 

Ashwagandha (600mg) Capsules
  • -30%
-30%
Add to cart
Availability: Out of stock

Ashwagandha (Withania somnifera), better known in this country as the poison gooseberry, winter cherry or Indian ginseng, is a widespread plant of the nightshade family. Because of its diverse properties, Ashwagandha has played a significant role as a complementary food for millennia. Use of the plant has an especially long tradition in India. Today Ashwagandha is one of the best studied plants, with special attention to the contained withanolides; secondary phytochemicals. Each of our capsules contains 600mg Ashwagandha extract.

Ingredients: Ashwagandha Extract (85 %), Hydroxypropyl Methyl Cellulose, Maltodextrin, separating agent Magnesium Stearate. 

Ashwagandha Powder
  • -56%
-56%
6 Review(s)

Ashwagandha Powder, 125g / dietary supplement

Regular price €12.08 Price €5.31
Availability: 52 In Stock

After we burn energy and the stress does not let us sleep.

  • 100 % organic production
  • Raises energy level
  • Rejuvenates
  • Relaxes
  • Protects from stress
  • Improves memory and learning capability
  • Contributes to emotional stability
  • Vegan

Origin: China

Ashwagandha Tincture
  • -25%
-25%
1 Review(s)

Ashwagandha Tincture, 50ml / dietary supplement

Regular price €22.20 Price €16.65
Add to cart
Availability: Out of stock

As an herb ashwagandha is traditionally used in Ayurvedic medicine as a potent adaptogen and antioxidant. It helps bring on sleep and increases the quality of rest without affecting the CNS or causing drowsiness during the day. It supports emotional wellbeing, provides energy, and has an effect on vitality. Ashwagandha is recommended for ageing individuals. It influences mental and cognitive activity and helps maintain concentration and overcome fatigue. It has a positive effect on reproductive functions and is suitable when trying to conceive. The tincture contains no alcohol, colourants, or sweeteners.