

After we burn energy and the stress does not let us sleep.
Origin: China
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Due to its rejuvenating properties Ashwagandha is also known as winter cherry or Indian ginseng. It is one of the most important Indian herbs. Because of the extraordinary impact it has on our mood, it has always been highly valued in Ayurvedic medicine. It has adaptogenic properties, which means that it helps the body at defensive response to stress and has the ability to restore balance in the functioning of hormones.
It is a powerful antioxidant and protects the cells from damage by oxidative stress. It contributes to the health of the skin and has a beneficial effect on the cardiovascular system.
Ashwagandha root (Withania somnifera) powder, dietary supplement
Ashwagandha calms and strengthens the body against stress. In the evening it returns peaceful sleep and stimulates the regeneration hormones, in the morning we wake up revitalized and strengthened. It is important for men as for women since it restores reproductive organs, stimulates fertility and maintains vitality. It is also helpful for all who have cognitive problems since it improves concentration.
Recommended daily intake is 3g (1 teaspoon). Mix in tea, other warm beverages or in smoothie. If you consume once per day, consume it in the evening.
nutritional value | per 100 g |
energy | 1159 kJ/277 kcal |
fat | 0,3 g |
saturated fat | 0,1 g |
carbohydrate | 46,9 g |
sugar | 10,7 g |
fiber | 36 g |
protein | 3,7 g |
salt | 0,62 g |
Recommended daily intake should not be exceeded. Keep out of reach of children! It is not recommended for use during pregnancy or lactation. Dietary supplement should not be used as a substitute for a balanced and varied diet.
Olen Ashwagandhat tarvitanud juba mitu aastat just veebruaris-märtsis, siis on selline külm ja pime depressiivne aeg. Mulle tundub,et see aitab meeleolu parandada!
Kasutan äreval perioodil enne magama minekut.<br /> Toimub väga hästi.
Mulle tundub,et aitab mäluprobleemide puhul..
Aitas keskenduda ja leevendas ärevust kui olin eksamiperioodil täitsa stressis
Võtan seda õhtuti enne magamaminekut, ärevad mõtted kaovad ära ja saab rahulikult uinuda ?
Kannatasin migreenilaadsete peavalude käes. Pingelisel perioodil tekkisid julmad valud. Hakkasin seda pulbrit kasutama ja pole enam peavalusid!