Folic acid and iodide are important for healthy physical and mental development. Amongst other things, folic acid contributes towards the growth of a mother's tissue during pregnancy and towards normal amino acid synthesis and haematopoiesis. Iodide supports a normal energy metabolism and the cognitive functions, i.e. all those processes in the brain which concern thinking, feeling, perception etc.
List of products by brand Kräuterhaus Sanct Bernhard
Kräuterhaus Sanct Bernhard - Since 1903, the name Sanct Bernhard has stood for high-quality, effective natural remedies, dietary supplements and personal care products. Our long experience, qualified employees, state-of-the-art production processes and conscientious controls ensure that all of our products meet the highest standards.
Wherever possible and sensible, our raw materials are of plant or mineral origin. We use carefully selected, high-dose plant essences, essential oils and active ingredients from nature to give you what you need for natural health, beauty and well-being.
There are 39 products.
Vitamin E 200 IU Capsules, 240pcs / dietary supplement
Vitamin E is one of the fat-soluble vitamins our body needs but cannot produce itself. It therefore relies on sufficient supply through nutrition. As recently confirmed by the EFSA (European Food Safety Authority) vitamin E as an anti-oxidant makes a contribution towards protecting the cells against oxidative stress. Oxidative stress can be caused by smoking, increased UV radiation or other environmental influences.
Each Vitamin E 200 I.U. capsule contains 134 mg natural Vitamin E., corresponding with 200 International Units (I.U.).
A high-grade nutritional supplement with biologically active, polyunsaturated fatty acids. Each capsule contains 500mg pure evening primrose oil and 9% gamma-linolenic acid.
Ingredients: Evening Primrose Oil (73%), Gelatin, humectant Glycerin, antioxidants Tocopherol-rich Extracts.
Linseed oil is made from the ripe seeds of the flax plant (Linum usitatissimum) by gentle cold-pressing. Linseed oil consists of approximately 90% of unsaturated fatty acids, at what the essential omega-3-fatty acid alpha-linolenic acid (ALA) represents a high proportion. Also, the precious essential omega-6-fatty acid linoleic acid is contained in linseed oil.
Ingredients: Lineseed oil* (73%), gelatine, humectant glycerine, antioxidants added: tocopherol-rich extracts.
*from controlled organic cultivation
Ingredients: acacia fiber powder, magnesium oxide, hydroxypropyl methylcellulose, chasteberry (Vitex agnus-castus) extract, anti-caking agent: silicon dioxide; maltodextrin.
Usage: swallow 1 tablet daily with plenty of liquid at breakfast time. They should be taken over period of at least 3 months. Not suitable for pregnant and breastfeeding women.
A high-quality food supplement with biological active, polyunsaturated essential fatty acids. Borage oil distinguishes itself through its content of gamma linoleic acid. Each capsule contains 500 mg of pure borage oil with ca 20 % of gamma linolenic acid (100 mg per capsule)!
Ingredients: Borage seed oil (73%), gelatine, humectant glycerin, vitamin E, sunflower oil, antioxidant Tocopherol-rich extracts.
Recommended daily dosage: take 3-6 capsules daily with sufficient liquid.
What a tasty treat! These gently dried white mulberries are a pure, unadulterated natural product without any additives. They delight young and old as a wonderfully aromatic, subtly-sweet delicacy for snacking, or to add to cereals, quark dishes, semolina pudding, etc. Also ideal as an energy supplier before and during sports!
Ingredients: 100% mulberries from controlled organic cultivation.


Organic Hemp oil is an excellent edible oil with a mild, deliciously nutty taste. Its high content of polyunsaturated fatty acids and the balanced fatty acid composition are what make hemp oil so valuable. The essential Omega-3 and Omega-6 fatty acids are supplied in the optimum ratio in this oil. It is ideal for salads, dressings, sauces, marinades, dips, spreads and much more. Cooked meals can also be refined using hemp oil. It can simply be drizzled over meals after cooking. Hemp oil is less suitable for frying, as its valuable fatty acids are damaged at high temperatures. Hemp oil can also be used for external application on your skin.
Ingredients: 100 % hemp oil from controlled organic cultivation.


This first-class coconut oil is made from the pulp of the ripe coconut from controlled organic cultivation and is mechanically pressed. It contains a high amount of lauric acid which makes this oil very precious. Its delicate coconut flavour makes it a popular ingredient in Oriental and Asian dishes as well as in the European cuisine. Coconut oil is particularly heat-resistant and, therefore, very suitable for cooking, baking, roasting and frying. Connoisseurs use coconut oil as a spread or simply as an alternative to conventional butter or margarine. A real treat you should try! It can equally be used as a precious cosmetic oil for hair and skin.
Ingredients: organic coconut oil.

Bath salt has a relaxing and moisturizing effect. Improves skin metabolism.
Ingredients: Dead Sea salt (Maris Sal).
Usage: for a full bath, dissolve approx. 500g bath salt in the bath water. Recommended water temperature 35°C and bath time 15-20min.
Packaged in Germany.
Beauty Drink with Collagen and Hyaluronic Acid, 30x20ml / dietary supplement
Who doesn't want to look young, fresh and beautiful? Because the skin, hair and nails mainly regenerate from within, we require various nutrients in order to retain our beauty. Our bodies aren't always able to provide these in sufficient quantities. Increased requirements may also be generated by environmental influences such as sun, smog and stress. If these requirements are not covered, this will have a negative effect on our appearance: the skin ages faster, the hair loses durability and shine, and our nails become dull and break easily. The Beauty Drink with Collagen and Hyaluronic Acid by Sanct Bernhard intervenes in this process in a targeted manner. The smallest components in our body, the cells, are fed with precisely those nutrients required for optimum function.
This valuable Organic Argan Oil form the moroccan Argan Tree consists of approximately 80% of biologically active unsaturated fatty acids, particularly linoleic and oleic acid, that contribute to the preservation of a normal cholesterol level in the blood (from 10 g linoleic acid/day) which corresponds to about 30g of Organic Argan Oil. With its typical flavor it is particularly suitable for refining salads and warm dishes but it can also be used undiluted (1-3 teaspoons daily). Well suited for external care of dry and rough skin.


Vitamin D3, the so-called "sun vitamin" is essential for many vital functions. It contributes to the maintenance of healthy bones, teeth and normal muscle function and plays a role in the function of the immune system. Vitamin D should always be combined with vitamin K2 (Menachinon-7, MK-7). Vitamin K2 supplements the beneficial effects of vitamin D by making some of the vitamin-activated proteins more usable. Additionally, it ensures that calcium is brought into the bones and does not form deposits in the arteries and blood vessels. Vitamin K contributes to the maintenance of normal bones and normal blood clotting. For many users, vitamin D3+K2 drops are a particularly simple and pleasant method of taking these vitamins. They can be easily dosed from the practical pipette bottle.
Ashwagandha (Withania somnifera), better known in this country as the poison gooseberry, winter cherry or Indian ginseng, is a widespread plant of the nightshade family. Because of its diverse properties, Ashwagandha has played a significant role as a complementary food for millennia. Use of the plant has an especially long tradition in India. Today Ashwagandha is one of the best studied plants, with special attention to the contained withanolides; secondary phytochemicals. Each of our capsules contains 600mg Ashwagandha extract.
Ingredients: Ashwagandha Extract (85 %), Hydroxypropyl Methyl Cellulose, Maltodextrin, separating agent Magnesium Stearate.
Numerous studies verify the beneficial effects of Omega 3 fatty acids on the health. However, for most people the proportion of food intake with a high content of Omega 3 fatty acids (e.g. fatty sea fish, walnuts, linseed) is insufficient. Omega 3 Fish Oil Lemon can be highly useful in such cases, as it contains the important Omega 3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) in high concentrations (approx. 12% DHA or 18% EPA).
Matcha is a finely ground green, steamed tea. Tea connoisseurs appreciate it for its full-bodied, multifaceted, pleasant sweet taste. To produce authentic Matcha Tea, it is grown following traditional methods. After being picked, the leaves are steamed, dried and finally ground to a fine powder with a stone mill.
Preparation: Scoop one tea spoon (2g) Matcha tea powder into a matcha bowl, add about 70ml of 70°-80°C warm water, use bamboo whisk and whisk in fast semi-circular motion until its frothy.
Country of origin Japan.


Vitamin C is essential for many functions in the organism. Amongst other things, it makes an important contribution towards a healthy, vital immune system, healthy bones and cartilage and towards the protection of the cells against oxidative stress. Due to the acidic character of vitamin C, Ester-C® has been developed in which the vitamin C is bonded to calcium and L-threonate and thus becomes 100% acid-free. Ester-C® does not place strain on the body's acid-base balance, is gentle on tooth enamel, is gentle on the stomach and is therefore also highly suitable for sensitive people. In addition, the vitamin C in Ester-C® can be absorbed twice as quickly into the blood and remains available in the body for double the length of time in comparison to normal vitamin C.
The body's defensive forces are not just important in the wet and cold seasons of the year or when under intensive physical strain. As an increasing number of studies have shown, the entire organism profits from vitamin C! Vitamin C 600 Supra-capsules supply high doses of vitamin C in support of the body's own defensive forces, to protect the cells and for normal function of the blood vessels, bones, cartilage, skin and teeth. Just one capsule per day is sufficient!
Beside vitamin C, zinc is especially important for the support of the body's natural defences. Quantitatively seen, zinc is after iron the second-most frequent trace element in the human organism and component of more than 200 enzyme systems, which are indispensable for the body. Neither zinc nor vitamin C can be produced by the body itself, that is why a regular dietary supplement of these important nutrients is recommended.
Each Vitamin C + Zinc Slow Release Capsule contains 300 mg of vitamin C and 5 mg of zinc in a special capsule development. It releases its contents slowly and continuously throughout the day.
Magnesium helps reduce fatigue and exhaustion and contributes to normal energy metabolism, electrolyte balance, muscle function and normal functioning of the nervous system.
Ingredients: trimagnesium citrate, hydroxypropyl methylcellulose, silicon dioxide (separating agent), magnesium stearate.
A sensible combination for the support of your bone health. Calcium maintains our skeleton stable and fix. The meaning of vitamin D3 lies in the additional facility of the absorption of calcium through the organism. Moreover, the vitamin performs many important functions like maintaining healthy bones, muscles and teeth. Three calcium + vitamin D3-tablets contain as much calcium as 1 litre milk! Each tablet contains 400mg pure calcium + 10µg vitamin D3 (corresponding to 400 I.U.) for strong bones.
Glucosamine Chondroitin Plus Drinking Powder supplements the daily diet with vitamin C and manganese which are important for cartilage structure, flexibility and resilience of the joints, especially knees and hips. Vitamin C contributes to normal collagen formation, which is necessary for a healthy function of cartilage and bone. Manganese helps maintain healthy bones and connective tissue. Also recommended for athletes after season of training.
Nutritional supplement with milk thistle (Silybum marianum), choline and zinc. Each capsule contains 200mg dry extract of milk thistle fruits, standardised to a minimum content of 80% silymarin.
Elderberries are well-tried and good for a healthy nutrition. The color-giving anthocyanins play a big role, since they help protect from free radicals. It is very soothing to drink the juice hot when the weather is clammy.
Ingredients: 100% organic elderberry juice.
No added sugars or preservatives. Once opened, store in a refrigerator and use within 2 weeks. We recommend a daily fluid intake of 50ml - either pure or diluted as desired. Shake well before use. Differences in the appearance, color, and taste of the juice are natural and do not constitute a quality defect.


A refreshing, delicious juice that has the sharpness of ginger and the digestive properties of turmeric. Ginger and turmeric stimulate the secretion of gastric juices and bile to help digest fatty foods. With its fruity, tangy and slightly spicy taste, Organic Ginger & Pineapple Juice supports naturally the function of the stomach and gives you a pleasant, warm feeling. Helps prevent nausea, making it ideal when taken prior to travelling or at any time of day. Also delicious as a non-alcoholic aperitif.
Ingredients: pineapple juice from concentrate* 94%, ginger juice* 4%, turmeric juice* 2%, lemon juice.
*from organic farming



























