Digestion

Digestion is one of the body's most important processes by which food is converted into nutrients and energy needed by the body. When digestion is disturbed or unhealthy, it can lead to a number of health problems.

In addition, digestion also plays an important role in strengthening the immune system, since about 70% of the cells of the immune system are located in the intestine. Therefore, healthy digestion is also important for the body to be able to protect itself from harmful microbes and pathogens.

Good digestion is crucial for maintaining the health and well-being of the body, and proper digestion of food ensures the body is properly supplied with nutrients and helps prevent many health problems.