Physical Health

Red clover is a perennial plant that grows to a height of 10cm. It is native to Europe and nearby parts of Africa and Asia. The flowers are harvested for use. Red clover helps maintain normal heart function and supports cardiovascular health and optimal blood pressure. It has a positive effect on bone health and is recommended for women in menopause. More...

The common dandelion is an ancient and very well-known plant found throughout the Czech Republic. The root is used in phytotheraphy. Dandelion acts as a prebiotic and primarily stimulates and promotes digestion. It also helps maintain proper stomach and liver function and supports normal urinary tract function. It is an antioxidant. More information on...

As an herb ashwagandha is traditionally used in Ayurvedic medicine as a potent adaptogen and antioxidant. It helps bring on sleep and increases the quality of rest without affecting the CNS or causing drowsiness during the day. It supports emotional wellbeing, provides energy, and has an effect on vitality. Ashwagandha is recommended for ageing...