Natural superfoods are known for their high nutritional value and health-promoting properties. These foods are rich in vitamins, minerals, antioxidants and other nutrients important to humans. Some common natural superfoods include spirulina, maca, chia seeds, various berry powders, nuts, mushroom powders, chaga and cacao.
Superfoods are rich in fiber and help strengthen the immune system, are good sources of 3-6-9 fatty acids and help maintain healthy cholesterol levels. Berries are full of antioxidants that help fight free radicals and strengthen the body's defense mechanisms. Nuts are a good source of healthy fat and help maintain heart health. Spirulina, for example, is a green algae-based superfood that is rich in protein and vitamins and is known for its anti-inflammatory properties.
These natural superfoods are great additions to your daily diet and help keep your body healthy and energized.
Used for decoration and seasoning of sushi, as well as yoghurt or kefir, and for baking or bakery products.
Ingredients: organic black sesame seeds.
May contain traces of peanuts, soy and nuts.
Perfect as snack or added to muesli with nuts, or as dressing for salads and pasta, or to garnish dishes or in dough for baked goods.
Ingredients: sunflower seeds.
May contain traces of nuts and sesame seeds.
Thousands of years ago, chia seeds was a staple in the diets of ancient Mayans and Aztecs whose warriors relied on chia seeds to boost energy. Today this tiny seed is a favorite of athletes, especially distance runners, who tout it as endurance enhancing superfood.
