Ingredients: SeLECT® Selenium (as L-Selenomethionine), inulin Orafti®GR (Cichorium intybus), cellulose capsule - hydroxypropyl methylcellulose (HPMC).

Directions for use: take 1 capsule daily with a sip of water. 1 capsule contains 200mcg (364%*) SeLECT® Selenium (as L-Selenomethionine). *Nutrient Reference Value. Store in tightly closed container, at room temperature 15-25°C, in a dry place, out of reach of children. Protect from moisture and light.