Ingredients: poppy seeds* 30%, sunflower seeds* 25%, dark flax seeds* 25%, sesame seeds* 20%.
*organic
May contain traces of nuts.

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| Nutritional value | per 100g |
| Energy | 2237kJ/541kcal |
| Fat | 43g |
| - of which saturated | 5,1g |
| Carbohydrate | 10g |
| - of which sugars | 2,0g |
| Fiber | 17g |
| Protein | 20g |
| Salt | 0,05g |
Made in Italy.