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1 capsule contains 400 mg pure magnesium and is enough to cover the daily magnesium requirement for adults!
Just like vitamins, magnesium is one of the essential nutrients the human body needs to stay healthy but cannot produce on it’s own. The essential mineral is found mainly in the bones, muscle cells and blood. Magnesium contributes towards:
- Normal muscle function
- Reduction of tiredness and fatigue
- Normal metabolic energy rate
- Electrolyte balance
- Maintenance of normal bones and teeth
- Normal nervous system function
- Normal physical function
Magnesium also has a cell division function.
