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Black quinoa is suitable as a side dish with boiled rice, in salads and soups, or even boiled into porridge. It tastes good both cold and hot. Quinoa, or Chilean gooseberry, is one of the most popular health foods. Quinoa looks similar to a grain, but it is actually a member of the spinach family. Its seeds are gluten-free, rich in protein, and it is one of the few foods that contains all nine essential amino acids.

Ingredients: black quinoa from organic farming.

Preparation: wash the quinoa thoroughly on a fine sieve under running water. Then let it boil with twice the amount of lightly salted water. Simmer under the lid on low heat for about 10-15 minutes. 

The red variety of quinoa has a slightly nutty flavor that can be enjoyed both cold and hot. It is suitable as a side dish with boiled rice, in salads and soups, or boiled into porridge. Quinoa is one of the most popular health foods. Quinoa looks similar to a grain, but it is actually a member of the spinach family. Its seeds are gluten-free, rich in protein, and it is one of the few foods that contains all nine essential amino acids.

Ingredients: red quinoa from organic farming.

Preparation: wash the quinoa thoroughly on a fine sieve under running water. Then let it boil with twice the amount of lightly salted water. Simmer under the lid on low heat for about 10-15 minutes. 

Their beautiful black color, delicate flavor, and high protein content make them truly luxurious lentils. Use them in cold and hot salads, soups, or as a garnish.

Ingredients: Beluga lentils from organic farming.

May contain traces of gluten.

Lentils are a true classic, just like grandma used to make. They add a creamy nuance to soups and create a great base for fish, chicken, or oven-baked steak.

Ingredients: peeled and halved red lentils from organic farming.

These popcorn kernels are your secret weapon for movie night - just add heat and enjoy freshly made popcorn that smells better than the movie theater! Easy, quick and always a hit!

Ingredients: dried corn kernels from organic farming.

Preparation: pour a little oil (2-3 tbsp coconut or olive oil) into a pot or pan of at least 3 liters, add corn kernels (approx. 1dl) and cover the container with a lid. Heat and shake the container regularly until all the kernels have swelled.

Pumpkin seeds have a mild flavor and are perfect as a snack, a snack, or as an addition to muesli, baked goods, and salads. Pumpkin seeds are high in antioxidants and are also an excellent source of omega-3 fatty acids.

Ingredients: pumpkin seeds from organic farming.

Sesame seeds are a flavorful addition that is perfect for both meat dishes and desserts. They are rich in protein, including high-quality amino acids. The list of substances that are beneficial to the human body in sesame seeds is impressively long: magnesium, calcium, thiamine, and the amino acid tryptophan. The nutty flavor of the seeds becomes more intense when they are roasted for a few minutes, and heated sesame seeds are also easier to digest. Sesame seeds give dishes both a subtle nutty flavor and a pleasant crunchy texture. In desserts, sesame seeds go perfectly with honey, for example.

Ingredients: unhulled sesame seeds from organic farming.

Chickpeas are a true hummus classic, high in protein and fiber and with a mild, nutty flavor. They retain their firm shape even after cooking and are great in salads and stews. Try mixing chickpeas with spices and roasting them in a pan for about 15-20 minutes after soaking and cooking. That way you have crispy spice balls in your snack bowl!

Ingredients: chickpeas from organic farming.

Green lentils have a mild flavor and are high in protein and fiber. They do not require soaking, and cook until soft in 25-30 minutes. They are suitable for soups and stews, marinated in cold salads, or mixed with oil and spices as a wonderful dip for bread, vegetables, and meat.

Ingredients: green lentils from organic farming.

Dark raisins with no added sugar are wonderfully juicy and have a characteristic fruity sweetness. The raisins are from the Thompson variety, which grows on the vine as small, juicy green grapes. They are picked, sun-dried and sorted to preserve good taste and quality. Suitable for snacks, snacks, addition to muesli, baked goods and salads.

Ingredients: raisins* 99.5%, sunflower oil*.

*from organic farming

Sultana raisins without added sugar are wonderfully juicy, with a characteristic golden color and a special sweetness. The raisins are from the Sultana variety (stoneless), which grows on the vine as small, juicy white grapes. They are picked, dried in the sun and sorted to preserve good taste and quality. Suitable for snacks, snacks, addition to muesli, pastries and salads.

Ingredients: raisins* 99.5%, sunflower oil*.

*from organic farming

Small dried psyllium husks are naturally gluten-free and have a high fiber content. This makes them particularly suitable for gluten-free baking. The high fiber content helps improve the structure of baked goods and at the same time gives them a better consistency.

Ingredients: psyllium husks (Plantago ovata Forssk.) from organic farming.

Sesame tahini is ideal for garnishing salads, desserts and smoothies. Sesame tahini can be combined with both salty and sweet foods. Some of the most common salty combinations are lemon, mint, chickpeas. The sweet ones are with honey, cocoa, dates, etc. Its diverse uses and nutritional composition are the reasons why tahini is becoming more widespread and loved.

Ingredients: roasted unshelled and shelled sesame seeds* 99%, salt 1%.

*from organic farming

May contain traces of peanuts.

Crystal deo stick, 100% natural mineral salt (Potassium Alum). Potassium Alum is not an aluminum salt, it is a natural mineral salt used in deodorants and skin care products. Its role is to inhibit the growth of odor-causing bacteria. Potassium Alum is a large-molecule natural mineral and is not easily absorbed through the skin. Potassium Alum occurs naturally as a mineral rock and is obtained by mining, after which it is purified and only then used in cosmetics.

Usage: use the product only on clean skin. Lightly moisten the stick and then rub it into the armpits or soles of the feet. For external use only. Do not use on irritated skin. Avoid contact with eyes. Keep out of reach of children.

Made in Italy.

100% natural celtic sea salt extracted from salt marshes on clay soil. Natural grey in colour, unwashed, unrefined and dried to make it easier to grind. Celtic sea salt has a gray color because the sea salt mixes with various clay minerals. Celtic sea salt is therefore richer in minerals than other forms of salt. Because the salt is not washed, all minerals are retained. The clay swamps also ensure that Celtic sea salt is naturally purified and therefore pollution-free. The advantage of 'natural' unrefined salt is that you need much less of it than with 'normal' table salt, as the taste is much more pronounced.

Ingredients: dried Guérande Celtic sea salt.

Nordic Berry body cream is a rich and nourishing body cream for a long-lasting silky soft feeling. Pamper your skin with carefully chosen ingredients like conditioning coconut oil, aloe vera and nourishing shea butter. Formulated with cloudberry extract, known for its vitamin C content, that will help hydrate the skin and protect it from drying out. With a luxurious breezy, fruity fresh scent.

Cold-pressed raspberry seed oil is a light and quickly absorbed care oil that helps restore the skin's comfort, soothes, moisturizes and supports the skin's natural regeneration. The oil's non-greasy composition is suitable for daily care of the face, body and hair. Raspberry seed oil is naturally rich in linoleic acid and plant sterols, which help strengthen the skin's protective barrier and maintain moisture balance. Regular use makes the skin soft and supple. The oil has a delicate, nutty berry scent that dissipates quickly, making the care routine pleasant. Does not contain synthetic preservatives, fragrances or dyes.

Nurme Scalp Oil for Hair Growth is a natural oil blend designed to care for the scalp and support hair vitality. The combination of vegetable oils and essential oils helps to keep the scalp balanced, helping to prevent scalp dryness and the resulting flaking. Jojoba, almond and sesame oils help to maintain scalp moisture, while castor oil supports hair strength, reducing breakage. Rosemary and peppermint oils add freshness, creating a more favorable environment for the growth of healthier and more vibrant hair. Vitamin E and sunflower oil protect the scalp from free radicals, helping to maintain its natural balance. Rosemary oil contains natural antioxidants that help protect the scalp from environmental influences and support its natural balance.

Nurme Scalp Soothing Shampoo with Tea Tree Oil is the ideal for sensitive and irritated scalps. The natural composition offers support against the discomfort, irritation and dryness associated with extreme scalp problems. Suitable for both women and men looking for a natural and effective solution for daily hair care. The natural peat contained in the shampoo is known for its mineral-rich composition and soothing effect. Tea tree oil helps support the balance of the scalp and gives a fresh and clean feeling. Provitamin B5 moisturizes the hair and strengthens its structure, while reducing brittleness. Added menthol provides a pleasant cooling effect, making the washing experience refreshing.

As we age, our bodies change: we need more key nutrients to better manage stress, fatigue, and cellular aging. Principium Magnesio Completo 50+ is a supplement designed for those who want to live this stage of life with balance and vitality, combining the benefits of its four sources of magnesium with the action of selenium, manganese, and pomegranate to combat oxidative stress, the enemy of cellular longevity.