Physical Health
Natural plant powders, vitamins and minerals play an important role in maintaining the balance of our body and ensuring well-being.
Plant and mushroom powders such as spirulina, chlorella, chaga, Lion's mane, red reishi, etc. are rich in antioxidants that help fight free radicals and protect our cells from damage. These powders contain many vitamins, minerals and trace elements that help support our immune system, digestive system and general health.
Vitamins and minerals are important for our body's metabolism and contribute to the functioning of various body functions. For example, vitamin C helps strengthen the immune system and improves wound healing, while calcium and magnesium are important for bone and tooth health. In addition, these nutrients help maintain the body's pH balance and help reduce inflammation and stress in the body. When our bodies get enough of the nutrients they need, they are better able to resist disease and damage and maintain overall well-being.
Therefore, it is important to ensure that our daily diet is varied and contains a variety of natural plant powders, vitamins and minerals that help us maintain body balance and support our health and well-being.