Sultana raisins are dried grapes. They are sweet and chewy. Raisins can contain up to 72% sugars by weight, most of which is fructose and glucose. Raisins are also high in certain antioxidants but have a lower vitamin C content than fresh grapes. You can eat them as a snack, in smoothies, or as a natural sweetener in various dishes and desserts. It’s better to soak the raisins in warm water before using them in raw bars or bonbons because they became much softer.

Ingredients: raisins*, sunflower oil*.

May contain traces of sesame seeds and nuts.

Quinoa is а gluten-free seed, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also much higher in fibrе than most grains. Quinoa contains large amounts of flavonoids including quercetin and kaempferol. These are potent plant antioxidants with numerous health benefits. Rich in fibre, minerals, antioxidants and complete protein, quinoa is one of the healthiest and most nutritious foods on the planet.

Ingredients: white quinoa*, black quinoa*, red quinoa*.

*from organic farming

Amber Maple Syrup, grade A will make every pancake perfect! You can use it in any meal where you add sweetener usually. Store in the refrigerator after opening.

Pure maple syrup is a 100% natural food, processed by heat concentration of pure maple sap. This sap is a sterile, clear liquid, which provides the trees with water and nutrients before the buds and leaves opening in the spring. In the boiling, concentrating, and filtering processes, all the nutrients remain in the syrup. It contains the minerals zinc, manganese, potassium, magnesium, iron and calcium.