Physical Health

Vitamins and minerals are important for our body's metabolism and contribute to the functioning of various body functions. For example, vitamin C helps strengthen the immune system and improves wound healing, while calcium and magnesium are important for bone and tooth health. In addition, these nutrients help maintain the body's pH balance and help reduce inflammation and stress in the body. When our bodies get enough of the nutrients they need, they are better able to resist disease and damage and maintain overall well-being.

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  • Brand: Kräuterhaus Sanct Bernhard
Vitamin D3 (2000IU) Mono-Tablets
Availability: 22 In Stock

Vitamin D is essential for many vital functions. Vitamin D3, the active form of the vitamin in the body, plays an important role in achieving strong bones and teeth, a vitalised immune system and healthy muscle functions. The body can produce vitamin D itself through the sun's rays, which is why it is also referred to as the "sun vitamin". Young people and older people can suffer a vitamin D deficiency, generally in the winter months, but also due to our modern lifestyles, which is why a nutritional supplement is recommended.

Each capsule contains 50μg vitamin D3 corresponding with 2000 I.U (1000% NRV* - Nutrient Reference Values).

Vitamin D3 (1000IU) Drops, 30ml / dietary supplement
Availability: 25 In Stock

Vitamin D is essential for many vital functions. Vitamin D3, the active form of the vitamin in the body, plays amongst other things an important role in achieving solid, sturdy bones and teeth, a strong immune system and healthy muscle functions. The body can produce vitamin D itself through the sun's rays, which is why it is also referred to as the "sun vitamin". In particular adolescents and the elderly can suffer a vitamin D deficiency, generally in the winter months, but also due to our modern lifestyles, which is why a nutritional supplement is recommended. For many users, vitamin D3 drops are a particularly simple and pleasant method of taking the vitamin. They can be easily dosed from the practical pipette bottle. Each drop contains 25μg vitamin D3, which is equivalent to 1,000 I.U.

Calcium + Vitamin D3 Tablets, 150pcs / dietary supplement
Availability: 1 In Stock

A sensible combination for the support of your bone health. Calcium maintains our skeleton stable and fix. The meaning of vitamin D3 lies in the additional facility of the absorption of calcium through the organism. Moreover, the vitamin performs many important functions like maintaining healthy bones, muscles and teeth. Three calcium + vitamin D3-tablets contain as much calcium as 1 litre milk! Each tablet contains 400mg pure calcium + 10µg vitamin D3 (corresponding to 400 I.U.) for strong bones.

Vitamin K2 (200mcg), 120 capsules / dietary supplement
Availability: 9 In Stock

The designation Vitamin K stands for a multitude of special, fat-soluble compounds which cannot be formed by the human body and therefore have to be included in our dietary intake. Amongst other things, Vitamin K ensures that calcium is brought into the bones and does not form deposits in the arteries and blood vessels. Vitamin K is also involved in normal blood coagulation processes.

  • For normal blood coagulation
  • For the maintenance of normal bones
Omega 3 Fish Oil with Lemon
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Omega 3 Fish Oil with Lemon, 250ml / dietary supplement

Price €22.26
Availability: 27 In Stock

Numerous studies verify the beneficial effects of Omega 3 fatty acids on the health. However, for most people the proportion of food intake with a high content of Omega 3 fatty acids (e.g. fatty sea fish, walnuts, linseed) is insufficient. Omega 3 Fish Oil Lemon can be highly useful in such cases, as it contains the important Omega 3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) in high concentrations (approx. 12% DHA or 18% EPA). 

Omega-3 Supra-1000 mg
Availability: 12 In Stock

An important source of the omega-3 fatty acids are DHA (docosahexaenoic acid, min. 20%) and EPA (eicosapentaenoic acid, min. 30%), which have been proven to contribute to a normal heart function (starting from a daily intake of 250 mg). Folic acid and the vitamins B1, B6, B12 and E have a supporting effect. Folic acid normalizes homocysteine levels. Vitamin B1 - also known as thiamine - contributes to normal cardiac function. The vitamins B6 and B12 help the body produce red blood cells, which carry oxygen to all parts of the body. Vitamin E helps protect cells against oxidative stress.

Hyaluronic Acid Capsules (400mg)
Availability: 5 In Stock

Hyaluronic acid is a natural element of the skin, connective tissue, fluid in the joints (synovia, joint lubrication) and cartilage. Its ability to absorb large amounts of water is remarkable. Vitamin C contributes towards normal production of collagen, and therefore the normal, healthy function of bones, cartilage and skin. Each capsule contains 80mg vitamin C and 400mg pure hyaluronic acid.

Beauty Drink with Collagen and Hyaluronic Acid, 15x20ml / dietary supplement
Availability: 1 In Stock

Who doesn't want to look young, fresh and beautiful? Because the skin, hair and nails mainly regenerate from within, we require various nutrients in order to retain our beauty. Our bodies aren't always able to provide these in sufficient quantities. Increased requirements may also be generated by environmental influences such as sun, smog and stress. If these requirements are not covered, this will have a negative effect on our appearance: the skin ages faster, the hair loses durability and shine, and our nails become dull and break easily. The Beauty Drink with Collagen and Hyaluronic Acid by Sanct Bernhard intervenes in this process in a targeted manner. The smallest components in our body, the cells, are fed with precisely those nutrients required for optimum function.

Beauty Drink with Collagen and Hyaluronic Acid, 30x20ml / dietary supplement
Availability: 12 In Stock

Who doesn't want to look young, fresh and beautiful? Because the skin, hair and nails mainly regenerate from within, we require various nutrients in order to retain our beauty. Our bodies aren't always able to provide these in sufficient quantities. Increased requirements may also be generated by environmental influences such as sun, smog and stress. If these requirements are not covered, this will have a negative effect on our appearance: the skin ages faster, the hair loses durability and shine, and our nails become dull and break easily. The Beauty Drink with Collagen and Hyaluronic Acid by Sanct Bernhard intervenes in this process in a targeted manner. The smallest components in our body, the cells, are fed with precisely those nutrients required for optimum function.

Magnesium 400 supra
Availability: 10 In Stock

1 capsule contains 400 mg pure magnesium and is enough to cover the daily magnesium requirement for adults!

Just like vitamins, magnesium is one of the essential nutrients the human body needs to stay healthy but cannot produce on it’s own. The essential mineral is found mainly in the bones, muscle cells and blood. Magnesium contributes towards:

  • Normal muscle function
  • Reduction of tiredness and fatigue 
  • Normal metabolic energy rate 
  • Electrolyte balance 
  • Maintenance of normal bones and teeth 
  • Normal nervous system function 
  • Normal physical function

Magnesium also has a cell division function.

Magnesium 400 direct powder
1 Review(s)

Magnesium 400 direct powder, 60x2,1g / dietary supplement

Price €20.33
Availability: 16 In Stock

In the human body, magnesium takes on diverse, important tasks by contributing, amongst other things, to:

  • Normal muscular function, especially in those who do sport or exercise. Magnesium thus promotes well-being – including at night – with eased, relaxed muscles and calves.
  • The retention of sturdy, healthy bones and teeth
  • A healthy energy metabolism and the reduction of fatigue and tiredness
  • Normal nervous system and psyche functions

Magnesium 400 direct powder can be taken without liquid and dissolves directly in the mouth. Pleasant raspberry flavour. The 400 mg magnesium sachet is already a high dose, meaning that one of these per day is sufficient! Practical fast and simple, meaning that it is also ideal when travelling.

Glucosamin Chondroitin Plus Drinking Powder, 30x14g / dietary supplement
Availability: 30 In Stock

Glucosamine Chondroitin Plus Drinking Powder supplements the daily diet with vitamin C and manganese which are important for cartilage structure, flexibility and resilience of the joints, especially knees and hips. Vitamin C contributes to normal collagen formation, which is necessary for a healthy function of cartilage and bone. Manganese helps maintain healthy bones and connective tissue. Also recommended for athletes after season of training.

Ashwagandha (600mg) Capsules
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Ashwagandha (600mg) Capsules, 60pcs / dietary supplement

Price €12.40
Availability: 8 In Stock

Ashwagandha (Withania somnifera), better known in this country as the poison gooseberry, winter cherry or Indian ginseng, is a widespread plant of the nightshade family. Because of its diverse properties, Ashwagandha has played a significant role as a complementary food for millennia. Use of the plant has an especially long tradition in India. Today Ashwagandha is one of the best studied plants, with special attention to the contained withanolides; secondary phytochemicals. Each of our capsules contains 600mg Ashwagandha extract.

Ingredients: Ashwagandha Extract (85 %), Hydroxypropyl Methyl Cellulose, Maltodextrin, separating agent Magnesium Stearate. 

Evening Primrose Oil Capsules
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Evening Primrose Oil Capsules, 200pcs / dietary supplement

Price €22.67
Availability: 19 In Stock

A high-grade nutritional supplement with biologically active, polyunsaturated fatty acids. Each capsule contains 500mg pure evening primrose oil and 9% gamma-linolenic acid.

Ingredients: Evening Primrose Oil (73%), Gelatin, humectant Glycerin, antioxidants Tocopherol-rich Extracts.