Ecological, organically produced dry ingredients are an excellent choice for those who want to eat healthy and environmentally friendly. These products are grown and processed without synthetic chemicals and pesticides and offer more nutrients and better taste.
Bio4You selection includes products such as: flour, various porridges, cereals, legumes, pasta products, various baking mixes and sprouting mixes. These products are rich in fiber, vitamins and minerals, which contribute to a healthy and balanced diet.
There are 91 products.
Flaxseed flour is made from flax seeds (Linum usitatissimum). After gentle cold pressing to obtain linseed oil, the remain is called press cake, which is then finely ground. Flaxseed flour is high in fiber and its slightly nutty flavor makes it a valuable ingredient in cooking and baking. The recommended daily intake is a maximum of 10g (one heaped tablespoon).
Ingredients: flaxseed flour from organic farming.
May contain traces of gluten.
Product specifically formulated for celiac people.
Ingredients: organic buckwheat flour.
May contain soy.
Certified gluten-free buckwheat flakes, ideal for making muesli, porridge and other foods.
Ingredients: buckwheat flakes from biodynamic organic farming.
May contain traces of soy, mustard and lupin.
A natural flavoring used to flavor sauces, stews, ice cream, compotes, puddings, pies. Vanilla sugar has a fuller flavor and is also good for sprinkling on cakes, etc. instead of regular powdered sugar.
Ingredients: powdered sugar from cane sugar*, vanilla powder* 10%.
*from organic farming
Coconut pulp is dried and finely ground to produce coconut fiber flour, which can be used as an alternative to almond flour and, for example, as a partial replacement for wheat flour in baking (replace a maximum of 20% of the flour with coconut flour). It is also suitable for adding fiber to breakfast or smoothies.
Ingredients: coconut flour from organic farming.
Four-grain porridge is gluten-free and quick to prepare, making it ideal for quick breakfasts or snacks.
Ingredients: gluten-free oatmeal*, corn grits*, rice flakes*, millet flakes*.
*from organic farming
Perfect for making classic polenta and gluten-free dishes.
Ingredients: gluten-free corn grits from organic farming.
Black quinoa is suitable as a side dish with boiled rice, in salads and soups, or even boiled into porridge. It tastes good both cold and hot. Quinoa, or Chilean gooseberry, is one of the most popular health foods. Quinoa looks similar to a grain, but it is actually a member of the spinach family. Its seeds are gluten-free, rich in protein, and it is one of the few foods that contains all nine essential amino acids.
Ingredients: black quinoa from organic farming.
Preparation: wash the quinoa thoroughly on a fine sieve under running water. Then let it boil with twice the amount of lightly salted water. Simmer under the lid on low heat for about 10-15 minutes.
The red variety of quinoa has a slightly nutty flavor that can be enjoyed both cold and hot. It is suitable as a side dish with boiled rice, in salads and soups, or boiled into porridge. Quinoa is one of the most popular health foods. Quinoa looks similar to a grain, but it is actually a member of the spinach family. Its seeds are gluten-free, rich in protein, and it is one of the few foods that contains all nine essential amino acids.
Ingredients: red quinoa from organic farming.
Preparation: wash the quinoa thoroughly on a fine sieve under running water. Then let it boil with twice the amount of lightly salted water. Simmer under the lid on low heat for about 10-15 minutes.
Chickpeas are a true hummus classic, high in protein and fiber and with a mild, nutty flavor. They retain their firm shape even after cooking and are great in salads and stews. Try mixing chickpeas with spices and roasting them in a pan for about 15-20 minutes after soaking and cooking. That way you have crispy spice balls in your snack bowl!
Ingredients: chickpeas from organic farming.
Green lentils have a mild flavor and are high in protein and fiber. They do not require soaking, and cook until soft in 25-30 minutes. They are suitable for soups and stews, marinated in cold salads, or mixed with oil and spices as a wonderful dip for bread, vegetables, and meat.
Ingredients: green lentils from organic farming.
Naturally gluten-free, coconut flour offers a great alternative to gluten-containing flours. Coconut flour is made from the dried flesh of coconuts. It is often used in cooking and baking due to its pleasant coconut flavor, but desserts and savory dishes such as soups, stews, curries, and casseroles also benefit from coconut flour for a creamy texture and exotic flavor.
Ingredients: raw buckwheat* 67%, pumpkin seeds*, peanuts*, sunflower seeds*.
*from organic farming
Preparation: per 100g of kefir or sour milk, add two tablespoons of kama.
A flour mix that you can use to bake apple pie or other fruit pies. The package contains two 225g bags of flour mix. If you are making a cake in a cake tin, one bag is enough. However, if you want to make a larger cake on a baking sheet, use the entire flour mix (2 bags).
Ingredients: rice flour*, beet sugar*, tapioca starch*, baking powder (raising agent: sodium bicarbonate, acidity regulator: monopotassium tartrate, corn starch*), rice starch*, thickener: xanthan gum, rock salt, vanilla*.
*from organic farming
May contain traces of nuts, soy, sesame, mustard and lupin.
Quinoa flakes can be used in many ways in the kitchen. They are gluten-free and a good source of protein. Quinoa is rich in fiber, vitamins, and minerals. The flakes are ideal for use in muesli, yogurt, baked goods, etc.
Ingredients: gluten-free quinoa flakes from organic farming.
Ingredients: gluten-free oat flour*, pea protein* 20%, rice flour*, quinoa flour*, date powder*, baking powder* (corn starch*, acidity regulator: cream of tartar, raising agent: sodium hydrogen carbonate), raising agent: baking soda, salt.
*from organic farming
May contain traces of sesame seeds, peanuts and other nuts.
Growing sprouts is easy and effortless. They grow in few days, at home, all the year around. Sprouts enjoy a greater amount of nutrients - much easier to be absorbed - compare to the adult plant.
Ingredients: fenugreek seeds (Trigonella Foenum Graecum).
May contain traces of cereals containing gluten, soy, mustard.
Dragon Superfoods Tapioca Flour is an organic starch obtained from the roots of the cassava plant. The fine white consistence of the gluten-free powder makes it suitable to add to gluten-free dishes as an alternative to white flour. Especially known as a thickener, tapioca flour easily replaces cornstarch. It is also used to thicken sauces and soups and prepare desserts. Only to be use for cooking and baking. Do not consume raw!
Ingredients: 100% tapioca starch from organic farming.
May contain traces of sesame seeds, peanuts and nuts.
Here is another relative from the pizza universe - Pinsa! Pinsa Romana is an ancient Roman-style culinary product and its from Italy as well and is similar to traditional pizza but its main difference lies in its key ingredient: rice flour! Trust us when we tell you it’s super airy, crunchy, and lightweight, it’s like biting into a cloud. Once you try it, it’s going to be your new favorite recipe forever!
To make the dough, you need in addition 1 packet of dry yeast, 300ml of lukewarm water, 1 tbsp of oil and for the topping 150g of creme fraiche, 150g of grated cheese and according to your preferences and taste, e.g. tomato, mozzarella, basil, etc. For a sweet version, use for example walnuts, apple, honey and goat cheese.
This flour made from ground chickpeas is great is used as a gluten-free alternative in a variety of foods. It can be mixed with other flours and is suitable for both savory and sweet dishes and is also a good egg substitute. Chickpeas have a pleasant and distinctive taste and are easier to digest than other legumes. They contain magnesium, iron and zinc and are a welcome protein-rich addition to our diet. In Indian cuisine, chickpea flour is used to make vegetable patties, stir-fry vegetables and in the well-known dessert Laddhu.
Ingredients: gluten free chickpea flour from organic farming.
May contain traces of soy, mustard and lupin.
Basmati is a variety very recognizable of rice with grains long and tapered. In Hindi its name means "Queen of Fragrance" and "Rich of an innate aroma". Ideal for ethnic dishes and side dishes.
Ingredients: whole grain basmati rice from organic farming.
Quinoa tastes good both hot and cold. It's perfect as a side dish with boiled rice, in salads and soups, or cooked into porridge. As a source of protein, quinoa is particularly valuable for vegetarians and vegans.
Ingredients: white quinoa from organic farming.
Preparation: wash the quinoa thoroughly on a fine sieve under running water. Then let it boil with twice the amount of lightly salted water. Simmer under the lid on low heat for about 10-15 minutes.
Contains 2x stainless steel lid with strainer. Most sprouting lids are made of fragile plastic or can rust. Our heavy-duty 304 stainless steel mesh lids won´t break or rust. These versatile lids, essential for sprouting, fit all regular Mason jars, making them great for straining and sifting. You can also use them to store snacks like nuts, seeds, or dried fruits while allowing air circulation.
Made in PRC.
Contains 1000ml Mason glass jar, lid with strainer, foldable stand, blackout sleeve, drip dry.
How to use: rinse 2tsp of seeds and soak them in a covered Mason jar overnight. Drain and place the jar in a holder, rinsing multiple times daily. Uncover the jar 1-2 days once sprouted. Sprouts are ready in 3-7 days. Rinse, pat dry, and store in an airtight container in the fridge. Consume within a week.
Made in PRC.
Contains 1000ml Mason glass jar x2, lid with strainer x2, foldable stand x2, blackout sleeve x2, drip dry.
How to use: rinse 2tsp of seeds and soak them in a covered Mason jar overnight. Drain and place the jar in a holder, rinsing multiple times daily. Uncover the jar 1-2 days once sprouted. Sprouts are ready in 3-7 days. Rinse, pat dry, and store in an airtight container in the fridge. Consume within a week.
Made in PRC.
