Nuts and seeds contain monounsaturated and polyunsaturated fatty acids, protein, soluble and insoluble fiber, vitamins E and K, folates, thiamin. Various minerals: magnesium, copper, potassium and selenium and other antioxidants. This nature's superfood helps the body and mind.
There are 29 products.
Chia seeds are high in omega-3 fatty acids and fiber, and are a good source of protein. The seeds have a neutral flavor and can be used to make bread, porridge, smoothies, and cakes healthier. Just remember that chia seeds absorb a lot of liquid, so use more liquid in recipes or soak the seeds in water for 20 minutes before using.
Ingredients: chia seeds (Salvia hispanica) from organic farming.
Do you like seeds that fill your diet with plenty of protein, fiber, and omega-3 fatty acids? Then flax seeds could be one of your best friends in the kitchen. Flax seeds are also suitable for sprouting.
Ingredients: flax seeds from organic farming.
A mild-tasting snack that can also be pan-roasted and enjoyed with salt or a little soy sauce. Cashews also taste great as a crunchy addition to Asian wok or curry dishes. Cashews are high in essential fatty acids (oleic and palmitoleic acids), vitamins and minerals (such as copper), and have a slightly sweet, velvety taste, making them one of the most loved nuts in the world.
Ingredients: cashews from organic farming.
May contain traces of hazelnuts, almonds, pecans, pistachios, walnuts and macadamia nuts.
Toasted coconut chips with no added sugar. These crispy coconut chips have a delicate coconut flavor and are made from fine, thin flakes of carefully selected coconuts. The white coconut flesh is cut into extra-fine pieces, dried and gently roasted to make them ready to use and retain the natural flavor of fresh coconut. Suitable for snacks, snacks, muesli, baked goods and desserts.
Ingredients: toasted coconut chips from organic farming.
Pumpkin seeds have a mild flavor and are perfect as a snack, a snack, or as an addition to muesli, baked goods, and salads. Pumpkin seeds are high in antioxidants and are also an excellent source of omega-3 fatty acids.
Ingredients: pumpkin seeds from organic farming.
Sesame seeds are a flavorful addition that is perfect for both meat dishes and desserts. They are rich in protein, including high-quality amino acids. The list of substances that are beneficial to the human body in sesame seeds is impressively long: magnesium, calcium, thiamine, and the amino acid tryptophan. The nutty flavor of the seeds becomes more intense when they are roasted for a few minutes, and heated sesame seeds are also easier to digest. Sesame seeds give dishes both a subtle nutty flavor and a pleasant crunchy texture. In desserts, sesame seeds go perfectly with honey, for example.
Ingredients: unhulled sesame seeds from organic farming.
Almonds are considered the king of nuts because they are known as the nuts with the highest nutritional value and beneficial vitamin content. Almond protein is well absorbed and contains a complete set of amino acids, in this respect only soy foods surpass almonds. Almonds are a natural source of protein and contain more fiber, calcium and vitamin E than any other type of nut. Give almonds extra flavor by roasting them in the oven at 150 degrees for 10 minutes.
Ingredients: sweet almonds from organic farming.
May contain traces of hazelnuts, walnuts, cashews, pecans, pistachios and macadamia nuts.
Walnuts have a slightly bitter taste and taste good both naturally and with honey. Cut the nuts into smaller pieces and enjoy them, for example, with salad or cheese. They are also indispensable in Christmas sweets and cakes. Walnuts contain a lot of protein and beneficial fatty acids, as well as a large number of vitamins and minerals, which have a beneficial effect on brain function, keep the mind healthy and slow down the aging process.
Ingredients: walnuts from organic farming.
May contain traces of almonds, cashews, hazelnuts, pecans, macadamia nuts and pistachios.
Prima Colta chestnuts, grown and processed in Italy, are a ready-to-eat tasty and nutritious snack. They are also an excellent ingredient in a variety of recipes, including main courses, salads and desserts. Chestnuts are a good source of potassium, high in fibre and have a low fat content. After opening store in the refrigerator and eat within 2 days. Do not consume if the packaging is damaged.
Super nourishing coconut chips!
Peeled organic hemp seeds.
Organic hemp seeds.
Organic flax seeds.
Ingredients: poppy seeds* 30%, sunflower seeds* 25%, dark flax seeds* 25%, sesame seeds* 20%.
*organic
May contain traces of nuts.
Used for decoration and seasoning of sushi, as well as yoghurt or kefir, and for baking or bakery products.
Ingredients: organic black sesame seeds.
May contain traces of peanuts, soy and nuts.
Sunflower seeds are rich in vitamin E, one of the main fat-soluble antioxidants. The seeds are great for snacking on their own and are especially delicious when lightly roasted. A great addition to muesli, salads, pasta and baked goods.
Ingredients: sunflower seeds from organic farming.
Pumpkin seeds from organic farming. Can be used in soups, salads and pastas or just as snacks.
May contain peanuts, soy, nuts and sesame seeds.
Sesame seeds from organic farming.
May contain traces of peanuts, soy and other nuts.
Thousands of years ago, chia seeds was a staple in the diets of ancient Mayans and Aztecs whose warriors relied on chia seeds to boost energy. Today this tiny seed is a favorite of athletes, especially distance runners, who tout it as endurance enhancing superfood.
Source of unsaturated fatty acids.
Organic walnuts.
Origin: Republic of Moldova.
Packed in Estonia.
Organic flax seeds.
Origin: Poland
Packed in Estonia
Organic almonds.
Origin: Spain
Packed in Estonia
Organic Brazil nuts.
Origin: Bolivia
Packed in Estonia
