Ingredients: azuki beans*, chickpeas*, cannellini beans*, borlotti beans*, peeled red lentils*, peas*, green mung beans*.

*from organic farming

May contain mustard, soy, cereals containing gluten, sesame and nuts.

Preparation and cooking: rinse the contents of the package and leave it to soak for 10 hours. Bring about 2 liters of lightly salted water to the boil. Add the legumes with a few bay leaves and possibly chopped vegetables (onions, carrots, etc.) and mix. Leave to cook for about 90 minutes on low heat. Dress with extra virgin olive oil and, if desired, with soy sauce or pepper.

Unsweetened cocoa powder with an intense and aromatic taste, ideal for preparing various desserts.

Ingredients: cocoa*°, acidity regulator: potassium carbonate.

*from organic farming

°Fair Trade

Gluten free instant baking powder. One sachet (18g) is for 500g of flour.

Ingredients: corn starch*, raising agents  [monopotassium tartrate E336 (i), sodium bicarbonate E500 (ii)].

*organic

Known in Indian and Asian cuisine, coconut flakes are suitable for baking and for preparing and decorating desserts. Does not contain gluten. Fair Trade.

Ingredients: coconut flakes from organic farming.

You can consume amaranth in combination with legumes and vegetables or in soups, creams, patties and burgers.

Ingredients: organic amaranth.

May contain traces of nuts and sesame.

Suitable for making salads, can be used with vegetables or in soups. Soaking time: 2 hours. Cooking time: 15-20min or 40min without soaking.

Ingredients: organic hulled white sorghum.

May contain traces of peanuts, soy, nuts and sesame.

You can consume it in combination with legumes and vegetables or in soups, creams, patties and burgers. The approximate serving size is 60g per person. Does not need soaking. Take two parts of water for one part of millet and boil for 25-30 minutes.

Ingredients: organic hulled millet.

May contain traces of nuts, sesame and mustard.

Ideal for cold salads with seasonal vegetables, vegetable pies, patties, soups. No pre-soaking required. Boiling time: 15-20 minutes.

Ingredients: organic white quinoa.

May contain traces of peanuts, soy, nuts and sesame.