Ingredients: NatiCol®4000 fish collagen peptides (type I fish hydrolyzed collagen), Saberry® - Amla (Emblica officinalis) fruit extract (50:1 – 60:1), saw palmetto (Serenoa Repens) fruit extract (10:1), bamboo (Bambusa vulgaris) stem extract (15:1), horsetail (Equisetum arvense L.) herb extract (6:1), nettle (Urtica dioica L.) leaf extract (4:1), rose hips (Rosa Canina L.) fruit extract (25:1), MSM, L-methionine, L-lysine, selenium SeLECT®, zinc, biotin, cellulose capsule - hydroxypropyl methylcellulose (HPMC).
Directions for use: take 1 portion (3 capsules) daily with a sip of water.