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Tricolor Quinoa, 300g
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5,20 €
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Quinoa is а gluten-free seed, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also much higher in fibrе than most grains. Quinoa contains large amounts of flavonoids including quercetin and kaempferol. These are potent plant antioxidants with numerous health benefits. Rich in fibre, minerals, antioxidants and complete protein, quinoa is one of the healthiest and most nutritious foods on the planet.
Ingredients: white quinoa*, black quinoa*, red quinoa*.
*from organic farming
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How to use: rinse the quinoa under cold running water to remove its bitter flavour. Tip into a pan and add double the amount of salted water. Place over a medium heat and bring to the boil. Reduce to a simmer for 15 to 20 minutes, or until tender and the liquid is absorbed.
| Nutritional information | per 100g |
| Energy | 1489kJ/354kcal |
| Fats | 6,7g |
| - of which saturated | 0,8g |
| Carbohydrates | 54g |
| - of which sugars | 2,5g |
| Fibre | 12g |
| Protein | 13g |
| Salt | <0,0g |
Made in Germany.
SMA7963
5 Items
Quinoa is а gluten-free seed, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also much higher in fibrе than most grains. Quinoa contains large amounts of flavonoids including quercetin and kaempferol. These are potent plant antioxidants with numerous health benefits. Rich in fibre, minerals, antioxidants and complete protein, quinoa is one of the healthiest and most nutritious foods on the planet.
Ingredients: white quinoa*, black quinoa*, red quinoa*.
*from organic farming