![Ravintohiiva Ravintohiiva](https://bio4you.eu/34642-home_default/ravintohiiva-125g.jpg)
![Inactive yeast with vitamin B12, 125g / Bon Soya Inactive yeast with vitamin B12, 125g / Bon Soya](https://bio4you.eu/26285-home_default/ravintohiiva-125g.jpg)
BonVegan nutritional yeast flakes provide excellent flavour to dishes, is high in whole protein and natural fibre, and rich in zinc and B-complex vitamins, including vitamin B12.
Ingredients: nutritional yeast (Saccharomyces cerevisiae, inactive), thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), cyanocobalamin (B12), zinc sulfate.
TASUTA tarne pakiautomaati alates 59€ ostust
Ravintoarvo | per 100g | per 5g (1spl**) |
Energia | 1467kJ/349kcal | 73kJ/17kcal |
Rasva | 5,0g | 0,25g |
- josta tyydyttynyttä | 1,0g | 0,05g |
Hiilihydraatit | 39,0g | 0,95g |
- joista sokereita | 1,0g | 0,05g |
Kuitu | 20,0g | 1,0g |
Proteiini | 47,0g | 2,35g |
Suola | 0,25g | 0,0125g |
Tiamiini | 41mg (3727%*) | 2,05mg (186%*) |
Riboflaviini | 18mg (1286%*) | 0,9mg (64%*) |
Niasiini | 420mg (2625%*) | 21mg (131%*) |
Pantoteenihappo | 140mg (2333%*) | 7mg (117%*) |
B6-vitamiini | 34mg (2429%*) | 1,7mg (121%*) |
Biotiini | 196µg (392%*) | 9,8µg (20%*) |
Foolihappo | 4100µg (2050%*) | 205µg (103%*) |
B12-vitamiini | 44µg (1760%*) | 2,2µg (88%*) |
Kalium | 2200mg (110%*) | 110mg (5,5%*) |
Rauta | 4mg (29%*) | 0,2mg (1,4%*) |
Sinkki | 120mg (1200%*) | 6mg (60%*) |
*vuorokautisen saannin vertailuarvo aikuisille
**pakkaus sisältää noin 25 ruokalusikallista
Valmistettu Virossa.
Sobib ideaalselt ka pasta peale kuid minu lemmikuks on lisada seda toorsalatitele, annab nii hea maitse juurde.