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Coconut cream is a fattier version of coconut milk and is made by pressing the flesh of coconuts and mixing it with water. Coconut cream can also be whipped. For example, add vanilla powder and whip for a while and you have the perfect topping for dessert or coffee. For best results, refrigerate the product overnight before whipping.
Ingredients: coconut extract* 61%, water.
*from organic farming
Coconut pulp is dried and finely ground to produce coconut fiber flour, which can be used as an alternative to almond flour and, for example, as a partial replacement for wheat flour in baking (replace a maximum of 20% of the flour with coconut flour). It is also suitable for adding fiber to breakfast or smoothies.
Ingredients: coconut flour from organic farming.
The flowers of the coconut palm contain the finest nectar that can be extracted and boiled down into sugar. Unrefined and with a beautiful golden glow given by nature. Coconut sugar is very similar to dark cane sugar, but has a warmer, more caramelly sweetness. Coconut sugar can be used for anything you want to add sweetness to, just like regular sugar.
Ingredients: organic coconut sugar.
The slightly sweet taste is accompanied by a high protein and fiber content. Barley flakes are good for homemade bread or porridge.
Ingredients: barley flakes from organic farming.
Four-grain porridge is gluten-free and quick to prepare, making it ideal for quick breakfasts or snacks.
Ingredients: gluten-free oatmeal*, corn grits*, rice flakes*, millet flakes*.
*from organic farming
Perfect for making classic polenta and gluten-free dishes.
Ingredients: gluten-free corn grits from organic farming.
Cashews are slightly sweeter than other nuts, and cashew butter also has a delicately sweet taste. A great source of natural protein, carbohydrates, and fats. It can be spread on toast, added to smoothies or porridge, enjoyed with fruit, or added to baked goods.
Ingredients: roasted and ground cashews from organic farming.
May contain traces of sesame seeds, peanuts, almonds and hazelnuts.
Almond butter is high in healthy fats, protein, fiber, and vitamin E, which support heart health, provide energy, and help keep you fuller longer. It can be spread on toast, added to smoothies or porridge, enjoyed with fruit, or added to baked goods.
Ingredients: roasted and ground almonds from organic farming.
May contain traces of sesame seeds, peanuts, cashews and hazelnuts.
The secret of this universal frying oil lies in the use of a specific variety of sunflower seeds and their fatty acid composition. The type of sunflower seeds used for this frying oil is characterized by a high content of monounsaturated fatty acids, which are essential for the oil to withstand high temperatures. The oil is ideal for all types of frying and baking, even deep-frying, as the product is tasteless and can withstand high temperatures.
Ingredients: filtered, high-oleic sunflower oil from organic farming.
Made from roasted sesame seeds, sesame oil is a delicious addition to your basic cooking oils. Sesame oil can withstand high heat and can be used for stir-frying and baking, among other things. The oil's nutty flavor makes it suitable for marinating vegetables and seasoning Asian sauces and salads.
Ingredients: oil from roasted sesame seed oil from organic farming.
Chia seeds are high in omega-3 fatty acids and fiber, and are a good source of protein. The seeds have a neutral flavor and can be used to make bread, porridge, smoothies, and cakes healthier. Just remember that chia seeds absorb a lot of liquid, so use more liquid in recipes or soak the seeds in water for 20 minutes before using.
Ingredients: chia seeds (Salvia hispanica) from organic farming.
Do you like seeds that fill your diet with plenty of protein, fiber, and omega-3 fatty acids? Then flax seeds could be one of your best friends in the kitchen. Flax seeds are also suitable for sprouting.
Ingredients: flax seeds from organic farming.
A mild-tasting snack that can also be pan-roasted and enjoyed with salt or a little soy sauce. Cashews also taste great as a crunchy addition to Asian wok or curry dishes. Cashews are high in essential fatty acids (oleic and palmitoleic acids), vitamins and minerals (such as copper), and have a slightly sweet, velvety taste, making them one of the most loved nuts in the world.
Ingredients: cashews from organic farming.
May contain traces of hazelnuts, almonds, pecans, pistachios, walnuts and macadamia nuts.
Toasted coconut chips with no added sugar. These crispy coconut chips have a delicate coconut flavor and are made from fine, thin flakes of carefully selected coconuts. The white coconut flesh is cut into extra-fine pieces, dried and gently roasted to make them ready to use and retain the natural flavor of fresh coconut. Suitable for snacks, snacks, muesli, baked goods and desserts.
Ingredients: toasted coconut chips from organic farming.
Large and juicy cranberries with a wonderfully balanced sweet and sour taste. For the sake of taste, we have added cane sugar, as the berries are naturally very sour. Suitable for snacks, muesli, baked goods and salads.
Ingredients: cranberries* 60%, cane sugar* 39%, sunflower oil*.
*from organic farming
Black quinoa is suitable as a side dish with boiled rice, in salads and soups, or even boiled into porridge. It tastes good both cold and hot. Quinoa, or Chilean gooseberry, is one of the most popular health foods. Quinoa looks similar to a grain, but it is actually a member of the spinach family. Its seeds are gluten-free, rich in protein, and it is one of the few foods that contains all nine essential amino acids.
Ingredients: black quinoa from organic farming.
Preparation: wash the quinoa thoroughly on a fine sieve under running water. Then let it boil with twice the amount of lightly salted water. Simmer under the lid on low heat for about 10-15 minutes.
The red variety of quinoa has a slightly nutty flavor that can be enjoyed both cold and hot. It is suitable as a side dish with boiled rice, in salads and soups, or boiled into porridge. Quinoa is one of the most popular health foods. Quinoa looks similar to a grain, but it is actually a member of the spinach family. Its seeds are gluten-free, rich in protein, and it is one of the few foods that contains all nine essential amino acids.
Ingredients: red quinoa from organic farming.
Preparation: wash the quinoa thoroughly on a fine sieve under running water. Then let it boil with twice the amount of lightly salted water. Simmer under the lid on low heat for about 10-15 minutes.
Their beautiful black color, delicate flavor, and high protein content make them truly luxurious lentils. Use them in cold and hot salads, soups, or as a garnish.
Ingredients: Beluga lentils from organic farming.
May contain traces of gluten.
These popcorn kernels are your secret weapon for movie night - just add heat and enjoy freshly made popcorn that smells better than the movie theater! Easy, quick and always a hit!
Ingredients: dried corn kernels from organic farming.
Preparation: pour a little oil (2-3 tbsp coconut or olive oil) into a pot or pan of at least 3 liters, add corn kernels (approx. 1dl) and cover the container with a lid. Heat and shake the container regularly until all the kernels have swelled.
Pumpkin seeds have a mild flavor and are perfect as a snack, a snack, or as an addition to muesli, baked goods, and salads. Pumpkin seeds are high in antioxidants and are also an excellent source of omega-3 fatty acids.
Ingredients: pumpkin seeds from organic farming.
Sesame seeds are a flavorful addition that is perfect for both meat dishes and desserts. They are rich in protein, including high-quality amino acids. The list of substances that are beneficial to the human body in sesame seeds is impressively long: magnesium, calcium, thiamine, and the amino acid tryptophan. The nutty flavor of the seeds becomes more intense when they are roasted for a few minutes, and heated sesame seeds are also easier to digest. Sesame seeds give dishes both a subtle nutty flavor and a pleasant crunchy texture. In desserts, sesame seeds go perfectly with honey, for example.
Ingredients: unhulled sesame seeds from organic farming.
Chickpeas are a true hummus classic, high in protein and fiber and with a mild, nutty flavor. They retain their firm shape even after cooking and are great in salads and stews. Try mixing chickpeas with spices and roasting them in a pan for about 15-20 minutes after soaking and cooking. That way you have crispy spice balls in your snack bowl!
Ingredients: chickpeas from organic farming.
Green lentils have a mild flavor and are high in protein and fiber. They do not require soaking, and cook until soft in 25-30 minutes. They are suitable for soups and stews, marinated in cold salads, or mixed with oil and spices as a wonderful dip for bread, vegetables, and meat.
Ingredients: green lentils from organic farming.
Dark raisins with no added sugar are wonderfully juicy and have a characteristic fruity sweetness. The raisins are from the Thompson variety, which grows on the vine as small, juicy green grapes. They are picked, sun-dried and sorted to preserve good taste and quality. Suitable for snacks, snacks, addition to muesli, baked goods and salads.
Ingredients: raisins* 99.5%, sunflower oil*.
*from organic farming
Sultana raisins without added sugar are wonderfully juicy, with a characteristic golden color and a special sweetness. The raisins are from the Sultana variety (stoneless), which grows on the vine as small, juicy white grapes. They are picked, dried in the sun and sorted to preserve good taste and quality. Suitable for snacks, snacks, addition to muesli, pastries and salads.
Ingredients: raisins* 99.5%, sunflower oil*.
*from organic farming
