Ingredients: magnesium citrate, calcium lactate, magnesium potassium nitrate, sodium citrate, sodium chloride, potassium citrate, calcium malate.
Usage: dissolve 2 measuring spoons (2x3,5g) in about 300ml of water once a day and drink (let the drink stand for about 1 minute after mixing to allow the powder to dissolve). Not suitable for children under 4 years of age. Consumption of other calcium-containing supplements should be avoided at the same time. Excessive magnesium consumption may have a laxative effect. People with potassium metabolism disorders, especially kidney dysfunction, as well as people with heart disease, insulin deficiency or diabetes should consult a doctor before using products containing potassium.